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●Low GI

Ice latte with lactose-free milk Calories

Lactose-free milk, coffee, ice; low lactose, refreshing

CALORIES

44kcal

35low

POTASSIUM

140mg

FIBER

Ice latte with lactose-free milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 51%

Protein

2.2g

· 22%

Fat

1.2g

· 27%

Fiber

Ice latte with lactose-free milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Calcium

90mg · 9% DV

Iodine

13µg · 9% DV

Phosphorus

65mg · 9% DV

Selenium

2.5µg · 5% DV

Ice latte with lactose-free milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ice latte with lactose-free milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ice latte with lactose-free milk Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ice latte with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ice latte with lactose-free milk Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ice latte with lactose-free milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Ice latte with lactose-free milk — Frequently Asked Questions

How many calories are in an ice latte with lactose-free milk?

Ice latte with lactose-free milk contains 44 calories per 100 g. Per 100 g, it also provides 2.2 g protein, 5.2 g carbs, and 1.2 g fat.

Is an ice latte with lactose-free milk low glycemic and diet-friendly?

Its glycemic index is 35, which is considered low. It fits omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets.

Have another question about Ice latte with lactose-free milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.