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Cold coffee-based milk drink with foam
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
7.2g
· 49%
Protein
2.4g
· 16%
Fat
2.2g
· 35%
Fiber
0.1g
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
68mg · 10% DV
Calcium
88mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
150mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.35g
MONOUNSATURATED
0.58g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
An iced cappuccino contains 58 calories per 100 g. The same amount provides 7.2 g of carbohydrates, 2.4 g of protein, and 2.2 g of fat.
With 58 calories per 100 g and a glycemic index of 34, iced cappuccino can fit into a balanced eating plan. It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.