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Ice Break Vanilla Latte Iced Coffee Calories
Vanilla-flavored, milk-based ready-to-drink iced latte coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Ice Break Vanilla Latte Iced Coffee (500 g) has 315 calories. That works out to 63 calories per 100 g. It contains 47 g of carbs, 13 g of protein, 8.5 g of fat and 0 g of fiber. Its 1.8 µg of B12 covers 73% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Ice Break Vanilla Latte Iced Coffee Nutrition Facts
Selected: 1 bottle (whole) · 500 g
315
KCAL / 500G
Carbs
47g
· 17% DV
Protein
13g
· 26% DV
Fat
8.5g
· 11% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 16% · Fat 25%
Ice Break Vanilla Latte Iced Coffee nutrition facts table · 1 bottle (whole) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 315 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 5.5 g | 28% |
| Trans fat | 0.3 g | |
| Sodium | 210 mg | 9% |
| Total carbohydrate | 47 g | 17% |
| Fiber | 0 g | 0% |
| Protein | 13 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Ice Break Vanilla Latte Iced Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 500 g | 315 kcal |
| 100 g | 100 g | 63 kcal |
| 1 cup (medium) | 240 g | 151 kcal |
| 1 can (medium) | 240 g | 151 kcal |
| 1 serving (medium) | 250 g | 158 kcal |
| 1 bottle (small) | 300 g | 189 kcal |
| 1 cup (large) | 350 g | 221 kcal |
| 1 bottle (large) | 750 g | 473 kcal |
Calculated from 63 calories per 100 g.
Frequently Asked Questions About Ice Break Vanilla Latte Iced Coffee
Does Ice Break Vanilla Latte Iced Coffee contain caffeine?
Yes, it contains caffeine because it is made with coffee. The caffeine amount per bottle is not provided here, so check the product information if you need to limit or track your caffeine intake.
Is Ice Break Vanilla Latte Iced Coffee ready to drink?
Yes, it is a bottled, milk-based vanilla latte made to drink cold; you do not need to brew or dilute it. Refrigerate it if the package directions say to serve chilled.
How much sugar is in Ice Break Vanilla Latte Iced Coffee?
The sugar amount is not stated in the information provided. Total carbohydrate does not tell you how much is sugar, so use the bottle’s nutrition panel for the specific sugar figure.
Can you drink Ice Break Vanilla Latte Iced Coffee while pregnant?
You can include it only within your personal caffeine limit during pregnancy. The caffeine amount in this bottle is not provided here, so ask your healthcare professional how to count it alongside other caffeinated drinks.
Does Ice Break Vanilla Latte Iced Coffee need to be refrigerated after opening?
Yes, refrigerate the opened bottle, keep it closed, and follow its on-pack guidance for how soon to finish it. Because it is milk-based, do not leave it sitting at room temperature for long.
Can you freeze Ice Break Vanilla Latte Iced Coffee?
You can freeze it, but it may separate or turn grainy when thawed because it contains milk. For the smoothest texture, drink it chilled rather than freezing and thawing the bottle.
Can Ice Break Vanilla Latte Iced Coffee be used in a smoothie?
Yes, you can blend it into a smoothie as the coffee-and-milk base. Add fruit or ice gradually, since the vanilla latte is already flavored and may sweeten the finished drink.
Is Ice Break Vanilla Latte Iced Coffee a good choice before a workout?
It can work as a caffeinated drink before exercise if you tolerate coffee and milk well. Its milk content may feel heavy for some people, so try it well before a workout rather than just before starting.
Can Ice Break Vanilla Latte Iced Coffee cause trouble sleeping?
Yes, its caffeine may make it harder to fall asleep, particularly if you are sensitive to caffeine or drink it later in the day. Choose a caffeine-free drink near bedtime.
Is Ice Break Vanilla Latte Iced Coffee suitable for children?
It is not a caffeine-free drink, so it is not an ideal everyday choice for young children. If you serve it to an older child, consider the caffeine and sugar information on the bottle and keep the portion modest.
Ice Break Vanilla Latte Iced Coffee Vitamins & Minerals
Vitamins
B12
1.75µg · 73% DV
B2
0.8mg · 62% DV
B5
1.4mg · 28% DV
Biotin
6µg · 20% DV
Minerals
Phosphorus
390mg · 56% DV
Calcium
475mg · 48% DV
Iodine
40µg · 27% DV
Potassium ⭐
725mg · 21% DV
Sodium
210mg · 9% DV
Ice Break Vanilla Latte Iced Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ice Break Vanilla Latte Iced Coffee
To burn the 315 calories in 1 bottle (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ice Break Vanilla Latte Iced Coffee?
Ice Break Vanilla Latte Iced Coffee is a bottled, ready-to-drink latte made with milk, coffee and vanilla flavour. It offers a convenient chilled coffee option when there is no time to make a drink from scratch.
Its smooth, creamy texture balances the coffee with a rounded vanilla taste. Enjoy it straight from the fridge, over ice, or as a quick breakfast or afternoon pick-me-up. It provides some protein from milk; each 100 g contains 63 calories. For a lighter coffee break, pour a smaller glass and pair it with fruit or a simple snack.
How Nutritious Is Ice Break Vanilla Latte Iced Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ice Break Vanilla Latte Iced Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice Break Vanilla Latte Iced Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Ice Break Vanilla Latte Iced Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice Break Vanilla Latte Iced Coffee Fat Profile
SATURATED
5.5g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.