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Ice Break Toffee Nut Latte Calories
Sweet, nutty-flavored iced coffee drink
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Ice Break Toffee Nut Latte (375 g) has 263 calories. That works out to 70 calories per 100 g. It contains 39.4 g of carbs, 6.4 g of protein, 8.3 g of fat and 0.4 g of fiber. Its 0.5 mg of B2 covers 38% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Ice Break Toffee Nut Latte Nutrition Facts
Selected: 1 bottle (medium) · 375 g
263
KCAL / 375G
Carbs
39.4g
· 14% DV
Protein
6.4g
· 13% DV
Fat
8.3g
· 11% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 10% · Fat 29%
Ice Break Toffee Nut Latte nutrition facts table · 1 bottle (medium) (375 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 263 kcal | |
| Total fat | 8.3 g | 11% |
| Saturated fat | 4.88 g | 24% |
| Trans fat | 0.04 g | |
| Sodium | 131 mg | 6% |
| Total carbohydrate | 39.4 g | 14% |
| Fiber | 0.4 g | 1% |
| Protein | 6.4 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Ice Break Toffee Nut Latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 375 g | 263 kcal |
| 100 g | 100 g | 70 kcal |
| 1 bottle (small) | 250 g | 175 kcal |
| 1 cup (medium) | 250 g | 175 kcal |
| 1 cup (large) | 350 g | 245 kcal |
| 1 serving (medium) | 375 g | 263 kcal |
| 1 pack (medium) | 375 g | 263 kcal |
| 1 bottle (large) | 500 g | 350 kcal |
Calculated from 70 calories per 100 g.
Frequently Asked Questions About Ice Break Toffee Nut Latte
Does Ice Break Toffee Nut Latte contain caffeine?
Yes, Ice Break Toffee Nut Latte contains coffee and therefore caffeine. The caffeine amount is not included in the nutrition facts provided here, so check the package if you are tracking your intake or are sensitive to caffeine.
How much sugar is in Ice Break Toffee Nut Latte?
The exact sugar amount cannot be determined from the information provided; total carbohydrate is not the same as sugar. It is a sweet-flavoured drink, so use the package’s nutrition panel for the sugar amount in a serving.
What is Ice Break Toffee Nut Latte made of?
Ice Break Toffee Nut Latte is a chilled coffee drink with milk and a sweet toffee-nut flavour. The flavour name describes its taste, but it does not provide the full ingredient list or establish whether actual nuts are used.
Is Ice Break Toffee Nut Latte ready to drink?
Yes, Ice Break Toffee Nut Latte is a bottled iced coffee drink that can be consumed as sold. Chill it before drinking if you prefer it cold, and follow the package directions after opening.
What does Ice Break Toffee Nut Latte taste like?
Ice Break Toffee Nut Latte tastes sweet, creamy and coffee-based, with toffee and nut-like flavour notes. It is a flavoured latte rather than a plain, unsweetened coffee, so expect a sweeter taste.
Does Ice Break Toffee Nut Latte contain real nuts?
The word “nut” in Ice Break Toffee Nut Latte’s name does not by itself confirm that the drink contains actual nuts; it may refer to the flavour. If you have a nut allergy, check the ingredient and allergen statements on the package.
Does Ice Break Toffee Nut Latte contain dairy?
Yes, Ice Break Toffee Nut Latte contains dairy, which is listed as an allergen. Avoid it if you have a milk allergy, and check the package for the full ingredient and allergen information.
Can you heat Ice Break Toffee Nut Latte?
You can warm Ice Break Toffee Nut Latte gently in a separate cup if you want a hot drink, but it is designed as an iced latte. Never heat the sealed bottle, and follow any heating instructions on its packaging.
Can children drink Ice Break Toffee Nut Latte?
It is not an ideal everyday drink for young children because it contains coffee and therefore caffeine, as well as a sweet flavour. For a child who is sensitive to caffeine or has a health condition, ask their healthcare professional.
Should you drink Ice Break Toffee Nut Latte before bed?
It is better to avoid Ice Break Toffee Nut Latte close to bedtime if caffeine affects your sleep. Caffeine can make it harder to fall asleep, and people vary in how strongly and how long they feel its effects.
Ice Break Toffee Nut Latte Vitamins & Minerals
Vitamins
B2
0.49mg · 38% DV
B12
0.75µg · 31% DV
B5
0.94mg · 19% DV
Biotin
5.63µg · 19% DV
Minerals
Calcium
206mg · 21% DV
Phosphorus
120mg · 17% DV
Potassium ⭐
319mg · 9% DV
Copper
0.08mg · 9% DV
Sodium
131mg · 6% DV
Ice Break Toffee Nut Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ice Break Toffee Nut Latte
To burn the 263 calories in 1 bottle (medium) (375 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ice Break Toffee Nut Latte?
Ice Break Toffee Nut Latte is a bottled, ready-to-drink iced coffee from Australia, with a milky latte-style base and sweet toffee, nut-like flavour. It is made for convenience rather than café-style customisation, and is usually enjoyed chilled straight from the bottle.
Its taste is smooth and dessert-like, with less emphasis on coffee bitterness than a plain iced latte. It works as an on-the-go coffee or an afternoon pick-me-up; because it is already sweet, it pairs well with something simple such as fruit rather than another sugary treat. Per 100 g, it provides 70 calories and 10.5 g of carbohydrate, making it a sweeter, more energy-containing choice than black coffee. If you want a lighter coffee break, alternate it with unsweetened coffee.
How Nutritious Is Ice Break Toffee Nut Latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ice Break Toffee Nut Latte Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice Break Toffee Nut Latte Contain Allergens?
Contains these allergens:
Which Diets Is Ice Break Toffee Nut Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice Break Toffee Nut Latte Fat Profile
SATURATED
4.88g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.