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Low GI

Ice Break No Added Sugar Latte Calories

No added sugar iced latte

CALORIES

49kcal

GI

30low

POTASSIUM

155mg

FIBER

0g

Ice Break No Added Sugar Latte Nutrition Facts

Selected: 100 g

49

KCAL / 100G

Carbs

4.5g

· 37%

Protein

3.1g

· 26%

Fat

2g

· 37%

Fiber

0g

Ice Break No Added Sugar Latte Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

94mg · 13% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Ice Break No Added Sugar Latte Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ice Break No Added Sugar Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ice Break No Added Sugar Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ice Break No Added Sugar Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ice Break No Added Sugar Latte Fat Profile

SATURATED

1.25g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ice Break No Added Sugar Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Ice Break No Added Sugar Latte — Frequently Asked Questions

How many calories are in Ice Break No Added Sugar Latte?

It contains 49 calories per 100g. The total calories will depend on how much you drink.

Does Ice Break No Added Sugar Latte have protein?

Yes, it provides 3.1g of protein per 100g. That makes it a beverage with some protein content.

How many carbs are in Ice Break No Added Sugar Latte?

There are 4.5g of carbohydrates per 100g. The carb total increases with larger servings.

Is Ice Break No Added Sugar Latte high in fat?

It contains 2g of fat per 100g. Whether that is high depends on your overall portion size and daily intake.

Does Ice Break No Added Sugar Latte contain fiber?

No, it has 0g of fiber per 100g. It is not a source of dietary fiber.

What is the glycemic index of Ice Break No Added Sugar Latte?

Its glycemic index is 30. This can be useful if you are comparing the glycemic impact of beverages.

Is Ice Break No Added Sugar Latte good for a diet?

It is compatible with omnivore, vegetarian, flexitarian, and gluten-free diets. Whether it fits your diet depends on your portion and overall nutrition goals.

Is Ice Break No Added Sugar Latte healthy?

Per 100g, it has 49 calories, 3.1g protein, 4.5g carbs, and 2g fat. It is also classified as processed, so it is best considered within your overall eating pattern.

Does Ice Break No Added Sugar Latte contain allergens?

Yes, it contains dairy. It is not suitable for people with a dairy allergy.

Is Ice Break No Added Sugar Latte gluten-free?

Yes, it is compatible with a gluten-free diet. However, it still contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.