🧋
No added sugar iced latte
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
49
KCAL / 100G
Carbs
4.5g
· 37%
Protein
3.1g
· 26%
Fat
2g
· 37%
Fiber
0g
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
94mg · 13% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.25g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
It contains 49 calories per 100g. The total calories will depend on how much you drink.
Yes, it provides 3.1g of protein per 100g. That makes it a beverage with some protein content.
There are 4.5g of carbohydrates per 100g. The carb total increases with larger servings.
It contains 2g of fat per 100g. Whether that is high depends on your overall portion size and daily intake.
No, it has 0g of fiber per 100g. It is not a source of dietary fiber.
Its glycemic index is 30. This can be useful if you are comparing the glycemic impact of beverages.
It is compatible with omnivore, vegetarian, flexitarian, and gluten-free diets. Whether it fits your diet depends on your portion and overall nutrition goals.
Per 100g, it has 49 calories, 3.1g protein, 4.5g carbs, and 2g fat. It is also classified as processed, so it is best considered within your overall eating pattern.
Yes, it contains dairy. It is not suitable for people with a dairy allergy.
Yes, it is compatible with a gluten-free diet. However, it still contains dairy as an allergen.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.