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Ice Break Mocha Coffee Calories
Chilled chocolate milk coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Ice Break Mocha Coffee (500 g) has 360 calories. That works out to 72 calories per 100 g. It contains 52.5 g of carbs, 13 g of protein, 10 g of fat and 1.5 g of fiber. Its 2 µg of B12 covers 83% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Ice Break Mocha Coffee Nutrition Facts
Selected: 1 bottle (medium) · 500 g
360
KCAL / 500G
Carbs
52.5g
· 19% DV
Protein
13g
· 26% DV
Fat
10g
· 13% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 15% · Fat 25%
Ice Break Mocha Coffee nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 360 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 6.5 g | 33% |
| Trans fat | 0.25 g | |
| Sodium | 225 mg | 10% |
| Total carbohydrate | 52.5 g | 19% |
| Fiber | 1.5 g | 5% |
| Protein | 13 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Ice Break Mocha Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 360 kcal |
| 100 g | 100 g | 72 kcal |
| 1 pack (mini) | 200 g | 144 kcal |
| 1 cup (medium) | 250 g | 180 kcal |
| 1 bottle (small) | 350 g | 252 kcal |
| 1 bottle (large) | 750 g | 540 kcal |
| 1 bottle (jumbo) | 1000 g | 720 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Ice Break Mocha Coffee
Does Ice Break Mocha Coffee contain caffeine?
Yes, Ice Break Mocha Coffee contains caffeine from coffee. The exact amount can vary by product formulation, so count it toward your daily intake if you are sensitive to caffeine.
What ingredients are in Ice Break Mocha Coffee?
Ice Break Mocha Coffee is a chilled, milk-based coffee drink with a mocha chocolate flavour. The precise ingredients can vary, so use the ingredient list on your bottle for details about that product.
Does Ice Break Mocha Coffee need to be refrigerated?
Yes, keep Ice Break Mocha Coffee refrigerated as directed on its packaging. Once opened, close the bottle and return it to the fridge; follow the label for how soon to finish it.
Is Ice Break Mocha Coffee sweetened?
Yes, Ice Break Mocha Coffee is a sweet-tasting mocha drink and may contain sugar. The amount can vary by product, so check the nutrition panel if you are monitoring your sugar intake.
Should you shake Ice Break Mocha Coffee before drinking it?
A gentle shake can help mix Ice Break Mocha Coffee if its contents have settled during storage. Do not shake a bottle that is swollen, leaking, or past its use-by date.
Can you freeze Ice Break Mocha Coffee?
Freezing Ice Break Mocha Coffee is not recommended. Its milk-based texture can separate or become grainy after thawing, so keep it chilled in the refrigerator instead.
Can Ice Break Mocha Coffee be heated?
Yes, you can pour Ice Break Mocha Coffee into a microwave-safe cup and warm it gently. Do not microwave the bottle, and avoid boiling the drink because overheating can affect its flavour and texture.
Is Ice Break Mocha Coffee suitable for children?
It is not a good everyday drink for children because Ice Break Mocha Coffee contains caffeine. Caffeine can interfere with sleep, so a caffeine-free drink is a better routine choice.
How does Ice Break Mocha Coffee compare with homemade mocha?
Ice Break Mocha Coffee is an ultra-processed, ready-to-drink bottled beverage, unlike a simple homemade mocha made from coffee, milk, and cocoa. Making it at home lets you choose the ingredients and sweetness.
Can Ice Break Mocha Coffee be used as coffee creamer?
It can be poured into coffee, but Ice Break Mocha Coffee is a sweetened milk-and-coffee drink rather than a concentrated creamer. It will add mocha flavour and make the coffee less strong.
Ice Break Mocha Coffee Vitamins & Minerals
Vitamins
B12
2µg · 83% DV
B2
0.9mg · 69% DV
B5
2mg · 40% DV
Biotin
7.5µg · 25% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
475mg · 48% DV
Iodine
40µg · 27% DV
Potassium ⭐
700mg · 21% DV
Sodium
225mg · 10% DV
Ice Break Mocha Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ice Break Mocha Coffee
To burn the 360 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ice Break Mocha Coffee?
Ice Break Mocha Coffee is a ready-to-drink chilled coffee beverage combining coffee, milk and chocolate flavour. Rather than being brewed to order, it comes bottled for drinking cold. Its mocha profile balances coffee’s roasted bitterness with chocolate sweetness, while the milk gives it a smooth, creamy texture.
In Australia, where the brand is familiar, bottled iced coffee is commonly enjoyed as a convenient drink on the go or as a sweet afternoon pick-me-up. Shake it and drink it cold, or pour it over ice; it also pairs well with a simple snack. At 72 calories per 100 g, it is worth keeping the portion in mind if you want a lighter coffee drink.
How Nutritious Is Ice Break Mocha Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ice Break Mocha Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice Break Mocha Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Ice Break Mocha Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice Break Mocha Coffee Fat Profile
SATURATED
6.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.