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Ice Break Cold Coffee Latte Calories
Ready-to-drink sweetened milk coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Ice Break Cold Coffee Latte (250 g) has 140 calories. That works out to 56 calories per 100 g. It contains 22 g of carbs, 6.5 g of protein, 3.3 g of fat and 0 g of fiber. Its 0.9 µg of B12 covers 36% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Ice Break Cold Coffee Latte Nutrition Facts
Selected: 1 bottle (medium) · 250 g
140
KCAL / 250G
Carbs
22g
· 8% DV
Protein
6.5g
· 13% DV
Fat
3.3g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 18% · Fat 21%
Ice Break Cold Coffee Latte nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 2 g | 10% |
| Trans fat | 0.08 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Ice Break Cold Coffee Latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 140 kcal |
| 100 g | 100 g | 56 kcal |
| 1 cup (small) | 150 g | 84 kcal |
| 1 bottle (small) | 200 g | 112 kcal |
| 1 cup (medium) | 240 g | 134 kcal |
| 1 serving (medium) | 250 g | 140 kcal |
| 1 bottle (large) | 330 g | 185 kcal |
| 1 serving (large) | 500 g | 280 kcal |
Calculated from 56 calories per 100 g.
Frequently Asked Questions About Ice Break Cold Coffee Latte
Does Ice Break Cold Coffee Latte contain caffeine?
Yes. Ice Break Cold Coffee Latte contains coffee, so it also contains caffeine. If caffeine affects your sleep or makes you feel jittery, avoid having it late in the day.
Is Ice Break Cold Coffee Latte sweetened?
Yes, it is a sweetened ready-to-drink milk coffee. If you are cutting back on added sugar, include it in your overall intake rather than treating it like plain coffee.
What is in Ice Break Cold Coffee Latte?
Ice Break Cold Coffee Latte is a processed, ready-to-drink beverage made with milk and coffee, and it is sweetened. The exact ingredient formulation can vary, so use the package ingredient list for the full details.
How should you store Ice Break Cold Coffee Latte after opening?
Refrigerate Ice Break Cold Coffee Latte after opening and drink it promptly. Because it contains milk, do not leave it at room temperature for an extended period; follow the package’s instructions for opened bottles.
How does Ice Break Cold Coffee Latte compare with a café latte?
Ice Break Cold Coffee Latte is a packaged, sweetened milk coffee, while a café latte is often made to order from espresso and steamed milk. The sweetness and coffee strength can differ, so they are not necessarily interchangeable.
Can you drink Ice Break Cold Coffee Latte warm?
Yes, you can gently warm it after pouring it into a suitable cup. Do not heat the sealed bottle or put the bottle in a microwave, and drink the warmed coffee soon after heating.
Will Ice Break Cold Coffee Latte keep you awake?
It might, because it contains caffeine from coffee. People vary in how strongly caffeine affects them, so having Ice Break Cold Coffee Latte in the evening may make it harder to fall asleep.
Can Ice Break Cold Coffee Latte replace breakfast?
No. Ice Break Cold Coffee Latte is a drink, not a complete breakfast. Pair it with foods that provide more staying power, such as eggs, oats, or fruit with yogurt, if you need a morning meal.
Can people with diabetes drink Ice Break Cold Coffee Latte?
They may be able to, but its added sweetness can affect blood glucose. Whether it fits a particular meal plan depends on the person’s diabetes care; ask your doctor or dietitian if you need individual guidance.
Can you freeze Ice Break Cold Coffee Latte?
Freezing is not recommended. The milk-based drink may separate or become grainy when thawed, changing its texture; keep it chilled as directed on the package instead.
Ice Break Cold Coffee Latte Vitamins & Minerals
Vitamins
B12
0.88µg · 37% DV
B2
0.35mg · 27% DV
B5
0.85mg · 17% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
263mg · 26% DV
Iodine
35µg · 23% DV
Potassium ⭐
388mg · 11% DV
Sodium
105mg · 5% DV
Ice Break Cold Coffee Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ice Break Cold Coffee Latte
To burn the 140 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ice Break Cold Coffee Latte?
Ice Break Cold Coffee Latte is a ready-to-drink, sweetened milk coffee in a bottle: a convenient take on a latte that needs no brewing or mixing. Its milky base softens the coffee flavour, and it is usually enjoyed chilled, straight from the bottle or poured over ice.
It suits a quick coffee break, a commute or an afternoon pick-me-up, and pairs easily with a simple snack. It is a sweetened option rather than plain coffee; each 100 g provides 8.8 g of carbohydrate. If you prefer a less-sweet drink, keep the serving modest or have it alongside something savoury.
How Nutritious Is Ice Break Cold Coffee Latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ice Break Cold Coffee Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice Break Cold Coffee Latte Contain Allergens?
Contains these allergens:
Which Diets Is Ice Break Cold Coffee Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice Break Cold Coffee Latte Fat Profile
SATURATED
2g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.