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Ice Berry Hibiscus Drink Calories
Cold berry hibiscus flavored drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Ice Berry Hibiscus Drink (240 g) has 91 calories. That works out to 38 calories per 100 g. It contains 22.6 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 14.4 mg of Vitamin C covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Ice Berry Hibiscus Drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
91
KCAL / 240G
Carbs
22.6g
· 8% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Ice Berry Hibiscus Drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 91 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 22.6 g | 8% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Ice Berry Hibiscus Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 91 kcal |
| 100 g | 100 g | 38 kcal |
| 1 serving (small) | 150 g | 57 kcal |
| 1 cup (small) | 180 g | 68 kcal |
| 1 can (medium) | 250 g | 95 kcal |
| 1 bottle (small) | 330 g | 125 kcal |
| 1 cup (large) | 350 g | 133 kcal |
| 1 serving (large) | 400 g | 152 kcal |
| 1 bottle (medium) | 500 g | 190 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Ice Berry Hibiscus Drink
What is the Ice Berry Hibiscus Drink?
The Ice Berry Hibiscus Drink is a chilled, sweet-tart beverage flavored with hibiscus and berries. Ready-made versions are processed drinks; a homemade hibiscus infusion with berry flavor can taste similar, but its ingredients and sweetness may differ.
Does the Ice Berry Hibiscus Drink have caffeine?
Usually not, because hibiscus itself is caffeine-free. The Ice Berry Hibiscus Drink could contain caffeine if a particular recipe also includes black tea, green tea, or another caffeinated ingredient, so recipes can vary.
What does the Ice Berry Hibiscus Drink taste like?
The Ice Berry Hibiscus Drink tastes fruity, sweet, and slightly tart. Hibiscus gives it a tangy note, while the berry flavor softens that sharpness; it is commonly served cold over ice.
Does the Ice Berry Hibiscus Drink contain real berries?
Not necessarily; a berry flavor does not guarantee that the Ice Berry Hibiscus Drink contains whole berries or berry juice. Some versions use flavoring, while others may include fruit ingredients, so the recipe determines what is actually in the drink.
How is the Ice Berry Hibiscus Drink made?
The Ice Berry Hibiscus Drink is typically made by combining a hibiscus infusion with berry flavor and a sweetener, then chilling it. Commercial versions are processed and may use different flavorings or ingredients from a drink made at home.
Is the Ice Berry Hibiscus Drink the same as hibiscus tea?
No, the Ice Berry Hibiscus Drink is not simply hibiscus tea. Plain hibiscus tea is brewed from hibiscus, whereas this cold berry-style drink typically adds berry flavor and may be sweetened.
Can you make the Ice Berry Hibiscus Drink at home?
Yes, steep hibiscus, let it cool, then add berry purée or flavoring and serve over ice. Sweeten it to taste; a homemade version may not match the processed ready-made drink exactly.
Can you drink the Ice Berry Hibiscus Drink hot?
Yes, you can serve it warm, but the Ice Berry Hibiscus Drink is usually enjoyed chilled. For a warm version, brew hibiscus with berry flavor rather than heating a prepared drink, which may change its taste.
Is the Ice Berry Hibiscus Drink hydrating?
Yes, the Ice Berry Hibiscus Drink contributes fluid. Since ready-made versions may be sweetened, water is still a better everyday choice for meeting most of your hydration needs.
How should you store the Ice Berry Hibiscus Drink after opening?
Keep an opened Ice Berry Hibiscus Drink covered in the refrigerator. The safe storage time varies by product, so follow its package directions; refrigerate a homemade version promptly and avoid leaving it out for extended periods.
Ice Berry Hibiscus Drink Vitamins & Minerals
Vitamins
Vitamin C
14.4mg · 16% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.02mg · 2% DV
Iron
0.36mg · 2% DV
Magnesium
7.2mg · 2% DV
Potassium ⭐
48mg · 1% DV
Sodium
9.6mg · 0% DV
Ice Berry Hibiscus Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ice Berry Hibiscus Drink
To burn the 91 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ice Berry Hibiscus Drink?
Ice Berry Hibiscus Drink is a chilled, fruit-flavoured beverage built around hibiscus and berry notes. Its name suggests a tart, floral hibiscus taste balanced by a sweeter berry character; it is best thought of as a refreshing drink rather than a traditional prepared dish.
Serve it cold, with ice if you like, alongside a light snack or as a non-alcoholic option at a casual meal. The flavour is bright and pleasantly tangy, making it especially appealing on a warm day. It provides 38 kcal per 100 g, with carbohydrates making up most of its listed energy. If you want to keep a snack lighter, enjoy a cup on its own or pair it with something savoury rather than another sweet treat.
How Nutritious Is Ice Berry Hibiscus Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ice Berry Hibiscus Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice Berry Hibiscus Drink Contain Allergens?
No known major allergens
Which Diets Is Ice Berry Hibiscus Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice Berry Hibiscus Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.