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Ice beer Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Ice beer (355 g) has 135 calories. That works out to 38 calories per 100 g. It contains 10.3 g of carbs, 1.4 g of protein, 0 g of fat and 0 g of fiber. Its 3.2 mg of B3 covers 20% of the Daily Value. Its glycemic index is 100 (high), so it raises blood sugar quickly.
Ice beer Nutrition Facts
Selected: 1 bottle (medium) · 355 g
135
KCAL / 355G
Carbs
10.3g
· 4% DV
Protein
1.4g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 12% · Fat 0%
Ice beer nutrition facts table · 1 bottle (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 10.3 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Ice beer?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 355 g | 135 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (medium) | 240 g | 91 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 can (small) | 250 g | 95 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 serving (medium) | 330 g | 125 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 can (large) | 500 g | 190 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Ice beer
What is ice beer?
Ice beer is a beer made by chilling it during production so that ice crystals form and can be separated. Removing some of the water concentrates the remaining beer; the name does not mean it is served frozen.
How is ice beer brewed?
Ice beer is chilled until ice crystals form, then those crystals are removed from the beer. Since the crystals are mostly water, the remaining beer can taste more concentrated and may have a higher alcohol content than its base beer.
Is ice beer stronger than regular beer?
Some ice beers have more alcohol than comparable lagers because removing ice crystals can concentrate the beer. The name alone does not guarantee a higher alcohol content, so compare the alcohol percentage on the specific bottle or can.
What does ice beer taste like?
Ice beer often has a clean, lager-like taste, with some versions seeming fuller or more alcoholic than standard lagers. Its exact flavor depends on the malt, hops, and brewing process used by the producer.
Does ice beer contain ice?
No, ice beer is not normally sold with ice in it. “Ice” refers to a production step in which ice crystals are separated from the beer, not an ingredient added to the finished drink.
Why is ice beer called ice beer?
Ice beer gets its name from the ice-crystallization method used to make it. The beer is chilled during production, and some of the resulting ice is removed to concentrate what remains.
Should ice beer be served cold?
Yes, ice beer is generally served chilled, but it does not need to be frozen. Serving it extremely cold can mute its aroma and flavor, so chilling the bottle or can is usually enough.
Can ice beer freeze in a home freezer?
Yes, ice beer can freeze in a home freezer; its name does not make it freeze-proof. A sealed bottle may crack or burst as the liquid expands, so avoid leaving it in the freezer for a long time.
Does ice beer have more sugar than regular beer?
Not necessarily. Ice beer’s production method can concentrate the beer, but the amount of residual sugar varies by recipe and product. The word “ice” alone does not tell you whether it is sweeter than another beer.
Does ice beer dehydrate you?
Yes, alcohol can increase fluid loss, so ice beer should not be counted on to hydrate you. Drinking water alongside it helps maintain fluid intake, but it does not cancel alcohol’s effects.
Ice beer Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
Folate
21.3µg · 5% DV
B2
0.05mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Phosphorus
46mg · 7% DV
Magnesium
21mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
96mg · 3% DV
Sodium
14mg · 1% DV
Ice beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ice beer
To burn the 135 calories in 1 bottle (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ice beer?
Ice beer is made by chilling beer until ice crystals form, then separating some of that ice from the liquid. The method can leave a more concentrated beer, though the result depends on the brewer and the particular style. It is usually served cold. In its North American home market, it is often enjoyed casually with snacks or alongside grilled food; elsewhere, it works much like other lagers as a chilled drink with a meal. Its clean, lightly malty flavour pairs well with savoury foods such as nuts and crisps.
It is low in carbohydrates and provides very little protein; much of its energy comes from alcohol. For a lighter pairing, serve it with grilled vegetables or a salad rather than fried snacks.
How Nutritious Is Ice beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ice beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice beer Contain Allergens?
No known major allergens
Which Diets Is Ice beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.