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Iced Americano with Lactose-Free Milk Calories
Contains lactose-free milk, low-calorie coffee drink
CALORIES
GI
POTASSIUM
FIBER
Iced Americano with Lactose-Free Milk Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
1.7g
· 41%
Protein
0.9g
· 22%
Fat
0.7g
· 37%
Fiber
0g
Iced Americano with Lactose-Free Milk Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
B5
0.15mg · 3% DV
B3
0.3mg · 2% DV
Minerals
Calcium
35mg · 4% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
95mg · 3% DV
Magnesium
10mg · 2% DV
Iced Americano with Lactose-Free Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Americano with Lactose-Free Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Americano with Lactose-Free Milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced Americano with Lactose-Free Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Americano with Lactose-Free Milk Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced Americano with Lactose-Free Milk
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Nutrition data compiled from USDA FoodData Central and scientific sources.