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A pale, clear golden cocktail with ice cubes, fresh mint leaves and thin lime slices, served in a tall glass with fine bubbles rising through it.
●Low GI

Hugo cocktail Calories

Light sparkling cocktail made with prosecco, elderflower syrup and soda

In season: Spring · Summer

CALORIES · 100 G

72kcal

GI

48low

POTASSIUM · 100 G

28mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Hugo cocktail (200 g) has 144 calories. That works out to 72 calories per 100 g. It contains 16.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Hugo cocktail Nutrition Facts

Selected: 1 serving (medium) · 200 g

144

KCAL / 200G

Carbs

16.4g

· 6% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Hugo cocktail nutrition facts table · 1 serving (medium) (200 g)

NutrientAmount% DV
Calories144 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium12 mg1%
Total carbohydrate16.4 g6%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Hugo cocktail?

ServingAmountCalories
1 serving (medium)200 g144 kcal
1 ounce (mini)30 g22 kcal
100 g100 g72 kcal
1 serving (small)150 g108 kcal
1 cup (medium)240 g173 kcal
1 bottle (small)275 g198 kcal
1 serving (large)300 g216 kcal
2 serving (double)400 g288 kcal

Calculated from 72 calories per 100 g.

Frequently Asked Questions About Hugo cocktail

What is a Hugo cocktail made of?

A Hugo cocktail is a sparkling drink typically made with prosecco, elderflower syrup and soda water, then finished with mint and lime. Some recipes use elderflower liqueur instead of syrup, which makes the drink alcoholic and changes its sweetness.

How do you make a Hugo cocktail?

To make a Hugo cocktail, add ice, elderflower syrup, prosecco and soda water to a glass, then garnish with mint and lime. Stir gently so the drink stays fizzy, and avoid crushing the mint, which can make it taste bitter.

What is the difference between a Hugo cocktail and an Aperol Spritz?

A Hugo cocktail gets its floral flavor from elderflower syrup and is usually garnished with mint and lime. An Aperol Spritz uses bitter-orange Aperol instead, so it tastes more bitter and citrusy than the lighter, floral Hugo.

What does a Hugo cocktail taste like?

A Hugo cocktail tastes lightly sweet, floral and sparkling, with fresh notes from mint and lime. Prosecco and soda keep the elderflower flavor from becoming too heavy; you can adjust the syrup to make the drink less sweet.

Can you make a Hugo cocktail without prosecco?

Yes, you can make a Hugo cocktail-style drink without prosecco. Use another dry sparkling wine for a similar alcoholic version, or replace the prosecco with soda or a non-alcoholic sparkling drink for an alcohol-free variation.

Can you make a Hugo cocktail without elderflower syrup?

Yes, elderflower liqueur can replace elderflower syrup in a Hugo cocktail, though it adds alcohol and may change the sweetness. If you use a different floral syrup, the drink will still be refreshing but will no longer have the classic elderflower flavor.

Is a Hugo cocktail alcoholic?

Yes, a Hugo cocktail made with prosecco is alcoholic. Its alcohol content varies with the sparkling wine, the amount of any elderflower liqueur and the proportions in the glass; making it with soda instead creates an alcohol-free version.

How should you garnish and serve a Hugo cocktail?

Serve a Hugo cocktail over plenty of ice in a large wine glass, garnished with fresh mint and a lime slice or wedge. Add the sparkling ingredients just before serving so the drink keeps its fizz and the mint stays aromatic.

Can you make a Hugo cocktail ahead of time?

You can prepare the lime and elderflower syrup ahead, but mix a Hugo cocktail just before serving. Prosecco and soda lose their bubbles if left standing, while mint can lose its fresh aroma; add both sparkling ingredients at the last moment.

What food goes well with a Hugo cocktail?

A Hugo cocktail pairs well with light snacks such as olives, mild cheeses, seafood and crisp salads. Its floral, citrusy flavor also suits aperitivo-style small plates; avoid very spicy or strongly flavored dishes that can overwhelm it.

Hugo cocktail Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

B3

0.1mg · 1% DV

B1

0.01mg · 1% DV

Folate

2µg · 1% DV

Minerals

Phosphorus

16mg · 2% DV

Copper

0.02mg · 2% DV

Magnesium

8mg · 2% DV

Potassium ⭐

56mg · 2% DV

Sodium

12mg · 1% DV

Hugo cocktail Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hugo cocktail

To burn the 144 calories in 1 serving (medium) (200 g):

🚶

36min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

20min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Hugo cocktail?

The Hugo cocktail is an aperitivo from South Tyrol in northern Italy, made with prosecco, elderflower syrup and soda water. Fresh mint and a slice of lime are common additions, giving the drink its familiar fragrant finish.

Light, bubbly and gently floral, it is usually served chilled before a meal or shared outdoors in warm weather. It pairs well with small savoury bites, from Italian antipasti to simple snacks, and suits those looking for a sparkling drink rather than a heavy cocktail. Most of its energy comes from the syrup’s carbohydrates; use less syrup and more soda for a less sweet glass.

How Nutritious Is Hugo cocktail?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Hugo cocktail Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hugo cocktail Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hugo cocktail Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hugo cocktail Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.