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Hot white chocolate Calories
Hot beverage made with white chocolate and milk
CALORIES
GI
POTASSIUM
FIBER
Hot white chocolate Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
22.5g
· 53%
Protein
3.2g
· 8%
Fat
7.5g
· 39%
Fiber
0.2g
Hot white chocolate Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Hot white chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot white chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot white chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Hot white chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot white chocolate Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Hot white chocolate
Hot white chocolate — Frequently Asked Questions
How many calories are in hot white chocolate?
Hot white chocolate contains 170 calories per 100 g. The same serving provides 22.5 g of carbohydrates, 7.5 g of fat, and 3.2 g of protein.
What is the glycemic index of hot white chocolate?
Hot white chocolate has a glycemic index of 45. It contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.