Categories ▾Tools ▾Food Guide Compare

🍫☕

Hot Chocolate (Sweet) Calories

Sweet, creamy hot chocolate beverage

CALORIES

85kcal

51medium

POTASSIUM

170mg

FIBER

1.1g

Hot Chocolate (Sweet) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.5g

· 62%

Protein

2.6g

· 12%

Fat

2.5g

· 26%

Fiber

1.1g

Hot Chocolate (Sweet) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Iron

1mg · 6% DV

Iodine

7µg · 5% DV

Hot Chocolate (Sweet) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hot Chocolate (Sweet) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hot Chocolate (Sweet) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hot Chocolate (Sweet) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hot Chocolate (Sweet) Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Hot Chocolate (Sweet)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Hot Chocolate (Sweet) — Frequently Asked Questions

How many calories are in sweet hot chocolate?

Sweet hot chocolate contains 85 calories per 100 g. The same serving provides 13.5 g of carbohydrates, 2.6 g of protein, and 2.5 g of fat.

Is sweet hot chocolate suitable for a vegetarian diet?

Sweet hot chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Hot Chocolate (Sweet)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.