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Hot chocolate made with water Calories
Cocoa-based hot beverage prepared with water instead of milk
CALORIES
GI
POTASSIUM
FIBER
Hot chocolate made with water Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.1g
· 84%
Protein
0.8g
· 6%
Fat
0.7g
· 10%
Fiber
1.1g
Hot chocolate made with water Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B5
0.05mg · 1% DV
Minerals
Phosphorus
32mg · 5% DV
Magnesium
18mg · 4% DV
Potassium ⭐
110mg · 3% DV
Calcium
18mg · 2% DV
Hot chocolate made with water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot chocolate made with water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot chocolate made with water Contain Allergens?
No known major allergens
Which Diets Is Hot chocolate made with water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot chocolate made with water Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Hot chocolate made with water
Hot chocolate made with water — Frequently Asked Questions
How many calories are in hot chocolate made with water?
Hot chocolate made with water contains 52 calories per 100 g. It provides 12.1 g of carbohydrates, 0.8 g of protein, and 0.7 g of fat per 100 g.
What is the glycemic index of hot chocolate made with water?
Hot chocolate made with water has a glycemic index of 58. This is in the medium GI range, and it contains 12.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.