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A compact, roughly cubical block of dark brown pressed tea leaves, with a dense, slightly uneven surface and flecks of leaf visible.
●Low GI

Horse tea (cube) Calories

Herbal tea, cube form, hot beverage

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

2kcal

GI

0low

POTASSIUM · 100 G

2mg

FIBER · 100 G

0.2g

Quick answer

1 piece (medium) of Horse tea (cube) (2 g) has 0 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Horse tea (cube) Nutrition Facts

Selected: 1 piece (medium) · 2 g

0

KCAL / 2G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Horse tea (cube) nutrition facts table · 1 piece (medium) (2 g)

NutrientAmount% DV
Calories0 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0.02 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Horse tea (cube)?

ServingAmountCalories
1 piece (medium)2 g0 kcal
1 piece (small)1 g0 kcal
1 teaspoon (medium)1 g0 kcal
1 tablespoon (medium)3 g0 kcal
2 piece (large)4 g0 kcal
100 g100 g2 kcal
1 cup (small)100 g2 kcal
1 cup (medium)200 g4 kcal
1 cup (large)250 g5 kcal

Calculated from 2 calories per 100 g.

Frequently Asked Questions About Horse tea (cube)

How do you make horse tea from a cube?

Put a horse tea cube in a cup, add hot water, and stir until it dissolves. Follow the product’s directions for the amount of water and steeping time, since cube size and blend strength can vary.

What is a horse tea cube made of?

The ingredients in a horse tea cube vary by product; a blend may contain herbs, flavourings, or sweeteners. There is no single standard recipe, so don’t assume every cube contains the same herbs or has the same taste.

Does horse tea cube contain caffeine?

A horse tea cube may or may not contain caffeine, depending on its ingredients. A blend made only with caffeine-free herbs can be caffeine-free, while one containing tea leaves, mate, or guarana can provide caffeine.

Does a horse tea cube dissolve completely in hot water?

A horse tea cube is designed to dissolve in hot water, but fine plant particles or sediment may remain in the cup. Stir it well; if it stays solid, the water may not be hot enough or the cube may need more time.

Is horse tea cube sweetened?

Some horse tea cubes are sweetened and others are not; the cube shape alone doesn’t tell you. Recipes differ between products, so check the ingredients before adding sugar, especially if you prefer an unsweetened drink.

Can you make horse tea cube with milk?

Yes, you can try horse tea cube with milk, although the herbs may taste different and dissolve less smoothly than in water. Dissolve the cube in a small amount of hot water first, then add warm milk.

Can horse tea cube replace black tea or coffee?

Horse tea cube can replace black tea or coffee as a hot drink, but it may not provide the same caffeine or flavour. Check its ingredients if you rely on caffeine, since herbal cube recipes differ.

How should you store horse tea cubes after opening?

Store horse tea cubes in a tightly closed container in a cool, dry place. Moisture can soften the cubes or make them stick together; follow any specific storage directions printed on the package.

Can you drink horse tea cube before bed?

You can drink horse tea cube before bed if its blend suits you, but caffeine-containing ingredients may interfere with sleep. Since recipes vary, check for tea leaves, mate, or guarana rather than assuming every herbal cube is caffeine-free.

Is horse tea cube safe during pregnancy?

Whether horse tea cube is suitable during pregnancy depends on the specific herbs and their amounts; herbal blends are not automatically safe. If the ingredients are unclear or you plan to drink it regularly, ask your healthcare professional.

Horse tea (cube) Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B2

0mg · 0% DV

B6

0mg · 0% DV

Vitamin C

0.01mg · 0% DV

Minerals

Copper

0mg · 0% DV

Manganese

0mg · 0% DV

Calcium

0.04mg · 0% DV

Selenium

0µg · 0% DV

Potassium ⭐

0.04mg · 0% DV

Sodium

0.02mg · 0% DV

Horse tea (cube) Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Horse tea (cube)

What is Horse tea (cube)?

Horse tea (cube) is a compact herbal-tea portion intended to be dissolved or steeped in hot water. The exact herbs can vary by product, so check the package for the blend rather than assuming it contains a particular plant.

Drop a cube into a mug of hot water and let it dissolve; its flavour depends on the herbs used, and it can be served on its own. In Turkey, it fits a breakfast table or an everyday tea break, while elsewhere it works much like a single-serve herbal infusion. The nutrition figures indicate very little energy and few macronutrients. For a lighter cup, prepare it without adding sugar.

How Nutritious Is Horse tea (cube)?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Horse tea (cube) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Horse tea (cube) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Horse tea (cube) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Horse tea (cube) Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Horse tea (cube)

🫖vs☕️
Horse tea (cube) vs Turkish coffee5 kcal fewer per 100 g
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🫖vs🥛
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🫖vs🧊🍵
Horse tea (cube) vs Iced Tea18 kcal fewer per 100 g
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🫖vs🍵
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Foods Similar to Horse tea (cube)

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7 kcal

🥛

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37 kcal

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Iced Tea

20 kcal

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1 kcal

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Detox Water

2 kcal

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Soda

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Nutrition data compiled from USDA FoodData Central and scientific sources.