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Honey frozen drink Calories
A cold, sweet, refreshing drink made with honey and ice.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Honey frozen drink (250 g) has 150 calories. That works out to 60 calories per 100 g. It contains 40 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Honey frozen drink Nutrition Facts
Selected: 1 cup (medium) · 250 g
150
KCAL / 250G
Carbs
40g
· 15% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Honey frozen drink nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 40 g | 15% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Honey frozen drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 150 kcal |
| 100 g | 100 g | 60 kcal |
| ½ cup (small) | 125 g | 75 kcal |
| 1 serving (small) | 180 g | 108 kcal |
| 1 cup (small) | 200 g | 120 kcal |
| 1 serving (large) | 300 g | 180 kcal |
| 1 bottle (medium) | 330 g | 198 kcal |
| 1 cup (large) | 350 g | 210 kcal |
| 1 cup (extra large) | 450 g | 270 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Honey frozen drink
How do you make a honey frozen drink?
Blend honey with cold water and ice until the drink is slushy. For a smoother result, dissolve the honey in a little warm water first, then add it to the cold ingredients and serve straight away.
What is in a honey frozen drink?
A honey frozen drink is typically made with honey, water and ice. Lemon juice or fruit can be added for extra flavor, but neither is essential to the basic drink.
How do you dissolve honey in a cold frozen drink?
Honey dissolves slowly in very cold liquid, so it can clump in a honey frozen drink. Stir it into a small amount of warm water first, then blend that mixture with cold water and ice.
How do you get a slushy texture in a honey frozen drink?
Blend the ice and liquid in short bursts, checking the texture as you go. More ice makes a thicker honey frozen drink, while too much water can make it thin; serve it before the ice melts.
Can you add lemon to a honey frozen drink?
Yes, lemon juice works well in a honey frozen drink because its tartness balances the honey’s sweetness. Add a little at a time and taste as you go; a small amount of zest can add more citrus aroma.
What kind of honey works best in a honey frozen drink?
A mild-flavored, pourable honey blends easily into a honey frozen drink without overpowering it. If your honey has crystallized, warm it gently until it becomes fluid before mixing it into the cold drink.
Can you make a honey frozen drink without a blender?
Yes, though it will be less smooth. Dissolve the honey in a little warm water, crush the ice as finely as you can, then stir everything together and drink the honey frozen drink immediately.
Can you make a honey frozen drink ahead of time?
It is best to make a honey frozen drink just before serving, because the ice melts and changes its texture. For easier preparation, mix the honey and water ahead, then blend with ice when you are ready to drink it.
Can you use sugar instead of honey in a honey frozen drink?
Yes, sugar can sweeten the drink, but it will no longer have the flavor of a honey frozen drink. Dissolve the sugar in a little warm water first so it does not feel gritty in the cold mixture.
Is a honey frozen drink suitable for people with diabetes?
A honey frozen drink can raise blood glucose because honey contains carbohydrates. Anyone managing diabetes should account for it in their eating plan and ask their doctor or dietitian what portion, if any, fits their needs.
Honey frozen drink Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B3
0.3mg · 2% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.05mg · 2% DV
Zinc
0.13mg · 1% DV
Iron
0.2mg · 1% DV
Potassium ⭐
23mg · 1% DV
Sodium
2.5mg · 0% DV
Honey frozen drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Honey frozen drink
To burn the 150 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Honey frozen drink?
A Honey frozen drink is a chilled, sweet beverage made by combining honey with ice. Depending on how finely the ice is blended, it can be lightly slushy or thick enough to sip slowly through a straw. It is an easy way to cool down in warm weather, and can be enjoyed on its own or alongside a light snack; a little lemon can balance the honey’s sweetness.
Its nutritional character is mainly carbohydrate from the honey, with very little protein and no fat. If you prefer a less-sweet drink, use less honey and add more ice, adjusting the texture as you blend.
How Nutritious Is Honey frozen drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Honey frozen drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey frozen drink Contain Allergens?
No known major allergens
Which Diets Is Honey frozen drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey frozen drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.