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Homm Bromelain Coffee Calories
Instant coffee blend containing bromelain; nutrition values are approximate estimates for plain instant coffee powder.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Homm Bromelain Coffee (2 g) has 7 calories. That works out to 353 calories per 100 g. It contains 1.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Homm Bromelain Coffee Nutrition Facts
Selected: 1 pack (small) · 2 g
7
KCAL / 2G
Carbs
1.5g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 12% · Fat 0%
Homm Bromelain Coffee nutrition facts table · 1 pack (small) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.74 mg | 0% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Homm Bromelain Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 2 g | 7 kcal |
| 1 teaspoon (small) | 2 g | 7 kcal |
| 1 cup (medium) | 2 g | 7 kcal |
| 100 g | 100 g | 353 kcal |
| 1 cup (small) | 180 g | 635 kcal |
| 1 cup (medium) | 240 g | 847 kcal |
| 1 cup (large) | 300 g | 1059 kcal |
Calculated from 353 calories per 100 g.
Frequently Asked Questions About Homm Bromelain Coffee
What does Homm Bromelain Coffee do?
Homm Bromelain Coffee is an instant coffee blend that contains bromelain, an enzyme associated with pineapple. It can be drunk as coffee, but the product should not be treated as a proven remedy or a substitute for medical care.
Does Homm Bromelain Coffee help with weight loss?
No reliable evidence shows that Homm Bromelain Coffee causes weight loss on its own. The presence of bromelain does not mean the drink burns body fat or has a slimming effect.
How do you make Homm Bromelain Coffee?
Dissolve a sachet of Homm Bromelain Coffee in hot water and stir until the powder is mixed in. Follow the package directions for the water amount and how often to drink it.
Does Homm Bromelain Coffee contain caffeine?
Yes. Homm Bromelain Coffee contains instant coffee, so it contains caffeine. The nutrition information provided does not specify the caffeine amount; keep that in mind if you are sensitive to caffeine or tracking your intake.
Can the heat from hot water affect the bromelain in Homm Bromelain Coffee?
Yes, high heat can reduce the activity of bromelain, which is an enzyme. The product information does not state how much active bromelain remains after preparation, so do not assume the brewed drink delivers a particular enzyme effect.
Does Homm Bromelain Coffee taste like pineapple?
Not necessarily. Homm Bromelain Coffee is a coffee blend containing bromelain, not pineapple juice, and the information provided does not confirm that it has a pineapple flavour. Its taste will depend on the blend.
Can you drink Homm Bromelain Coffee before a workout?
Yes, you can drink Homm Bromelain Coffee before exercise if you tolerate caffeine. Caffeine affects people differently, so avoid it close to a workout if it makes you jittery, uncomfortable, or unusually aware of your heartbeat.
Is Homm Bromelain Coffee safe during pregnancy or with blood-thinning medicines?
Its safety in pregnancy and alongside blood-thinning medicines is not established by the information provided. Bromelain may interact with some medicines, so ask a healthcare professional before using Homm Bromelain Coffee in either situation.
Can Homm Bromelain Coffee cause stomach problems?
It can. Coffee may trigger heartburn or stomach discomfort in some people, while bromelain may cause digestive upset. If Homm Bromelain Coffee repeatedly bothers your stomach, stop drinking it rather than trying to push through the symptoms.
Can you drink Homm Bromelain Coffee at night?
It is usually better to avoid Homm Bromelain Coffee near bedtime if caffeine affects your sleep. Even when you do not feel energised, caffeine can make it harder to fall asleep or reduce sleep quality.
Homm Bromelain Coffee Vitamins & Minerals
Vitamins
B3
0.56mg · 4% DV
B2
0.04mg · 3% DV
B5
0.05mg · 1% DV
B6
0mg · 0% DV
Minerals
Potassium ⭐
71mg · 2% DV
Magnesium
6.54mg · 2% DV
Manganese
0.03mg · 1% DV
Phosphorus
5.72mg · 1% DV
Sodium
0.74mg · 0% DV
Homm Bromelain Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homm Bromelain Coffee
To burn the 7 calories in 1 pack (small) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homm Bromelain Coffee?
Homm Bromelain Coffee is a sachet-style instant coffee blend that includes bromelain. It is made for quick preparation: stir the contents into hot water for a simple cup at breakfast or whenever you want a convenient coffee at home or on the go.
The flavour is coffee-led, though the added ingredient may give it a different taste or mouthfeel from plain instant coffee. Enjoy it black, or soften it with milk or a plant-based drink; it also works alongside a small snack. A small pack is about 2 g, so it is a modest portion. If you prefer a lighter cup, prepare it without added sugar.
How Nutritious Is Homm Bromelain Coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homm Bromelain Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homm Bromelain Coffee Contain Allergens?
No known major allergens
Which Diets Is Homm Bromelain Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homm Bromelain Coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.