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Homemade sweetened sour cherry juice Calories

Homemade sour cherry juice with added sugar; carbohydrate-dominant, with some vitamin C and potassium.

CALORIES

58kcal

58medium

POTASSIUM

135mg

FIBER

0.2g

Homemade sweetened sour cherry juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.2g

· 96%

Protein

0.3g

· 2%

Fat

0.1g

· 2%

Fiber

0.2g

Homemade sweetened sour cherry juice Vitamins & Minerals

Vitamins

Vitamin C

5.5mg · 6% DV

0.02mg · 2% DV

0.01mg · 1% DV

0.2mg · 1% DV

Minerals

Potassium ⭐

135mg · 4% DV

Phosphorus

11mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Homemade sweetened sour cherry juice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade sweetened sour cherry juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade sweetened sour cherry juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade sweetened sour cherry juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade sweetened sour cherry juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Homemade sweetened sour cherry juice

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Homemade sweetened sour cherry juice — Frequently Asked Questions

How many calories are in homemade sweetened sour cherry juice?

Homemade sweetened sour cherry juice contains 58 calories per 100 grams. It also provides 14.2 grams of carbohydrates per 100 grams.

Is homemade sweetened sour cherry juice suitable for vegan or gluten-free diets?

Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, omnivore, and flexitarian diets. It is classified as a processed beverage.

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Nutrition data compiled from USDA FoodData Central and scientific sources.