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Homemade sour cherry juice with honey Calories

Homemade sour cherry juice sweetened with honey, providing vitamin C and cherry polyphenols

CALORIES

58kcal

GI

48medium

POTASSIUM

140mg

FIBER

0.2g

Homemade sour cherry juice with honey Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

14.2g

· 96%

Protein

0.3g

· 2%

Fat

0.1g

· 2%

Fiber

0.2g

Homemade sour cherry juice with honey Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

B2

0.02mg · 2% DV

B6

0.03mg · 2% DV

B1

0.01mg · 1% DV

Minerals

Potassium

140mg · 4% DV

Phosphorus

12mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Homemade sour cherry juice with honey Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade sour cherry juice with honey Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade sour cherry juice with honey Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade sour cherry juice with honey Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade sour cherry juice with honey Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Homemade sour cherry juice with honey — Frequently Asked Questions

How many calories are in homemade sour cherry juice with honey?

Homemade sour cherry juice with honey contains 58 calories per 100 g. It also provides 14.2 g of carbohydrates per 100 g.

Is homemade sour cherry juice with honey suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Homemade sour cherry juice with honey?

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Nutrition data compiled from USDA FoodData Central and scientific sources.