Homemade lemonade (with sugar) Calories

Homemade lemonade often tastes bitter when crushed lemon seeds or the white pith get into the drink. Strain out the seeds, and if you use zest, grate only the yellow outer peel rather than the white layer underneath.

Homemade lemonade usually keeps for a few days in the fridge when stored in a clean, covered container. Fresh mint or other add-ins can lose their flavour sooner, so discard the drink if its smell, taste or appearance changes.

Yes, homemade lemonade can be frozen, but leave room in the container for expansion. Thaw it in the fridge and stir before serving, since the lemon and water may separate; don’t freeze lemonade after adding sparkling water.

Yes, a little lemon zest can give homemade lemonade a stronger citrus aroma. Use only the yellow outer peel, since the white pith can taste bitter, and strain the drink if you want a smooth texture.

To keep homemade lemonade from getting watered down, chill the drink and glasses before serving instead of relying on lots of ice. You can also freeze some lemonade in ice-cube trays and use those cubes in the drink.

Yes, bottled lemon juice can be used for homemade lemonade, though freshly squeezed juice usually has a brighter flavour. Start with less juice than you think you need, taste the mixture, then adjust the lemon and sugar.

Yes, homemade lemonade can be made ahead and kept covered in the refrigerator. Add fresh mint, ice or sparkling water just before serving; mint can become overpowering as it sits, and ice gradually dilutes the drink.

No, homemade lemonade does not have to be served cold, but chilling it makes the drink more refreshing. If you want a warm version, mix the lemon juice and sugar with warm water rather than heating the finished lemonade for a long time.

Homemade lemonade with sugar can raise blood glucose, even though it contains lemon juice. If you have diabetes, account for it in your eating plan and ask your doctor or dietitian how it fits your individual needs.