1 cup (medium) of Homemade lemonade with honey (240 g) has 86 calories. That works out to 36 calories per 100 g. It contains 22.1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 28.8 mg of Vitamin C covers 32% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

What is Homemade lemonade with honey?

Homemade lemonade with honey is a simple drink made by mixing lemon juice, water and honey. It is a home-style take on lemonade, a familiar drink in many parts of the world, with honey lending a softer sweetness than plain sugar. Its flavour balances bright citrus tang with floral notes, and the texture is light and refreshing. Serve it chilled, over ice, or with a few mint leaves; it works well at summer meals, picnics and casual get-togethers.

It offers a fruity alternative to fizzy drinks and contains vitamin C from the lemon. Honey still contributes sweetness, so keep the amount in mind if you prefer a less sweet drink. For a lighter version, add the honey gradually and adjust the lemon and water to suit your taste.

Homemade lemonade with honey Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.2g

· 3% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Homemade lemonade with honey Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

0.01mg · 1% DV

Folate

4µg · 1% DV

Minerals

Magnesium

3mg · 1% DV

Phosphorus

4mg · 1% DV

Potassium ⭐

20mg · 1% DV

Calcium

3mg · 0% DV

How Nutritious Is Homemade lemonade with honey?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade lemonade with honey Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade lemonade with honey

To burn the 36 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade lemonade with honey Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade lemonade with honey Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade lemonade with honey Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade lemonade with honey Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Homemade lemonade with honey

🍋vs☕️

Homemade lemonade with honey vs Turkish coffee29 kcal more per 100 g

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Homemade lemonade with honey vs Ayran1 kcal fewer per 100 g

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Homemade lemonade with honey vs Iced Tea16 kcal more per 100 g

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Homemade lemonade with honey vs Tea35 kcal more per 100 g

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Foods Similar to Homemade lemonade with honey

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

Frequently Asked Questions About Homemade lemonade with honey

How do you make homemade lemonade with honey?

To make homemade lemonade with honey, mix fresh lemon juice with water, then stir in honey dissolved in a little warm water. Chill before serving and adjust the sweetness to taste; dissolving the honey separately helps it blend evenly.

Can you use honey instead of sugar in homemade lemonade with honey?

Yes, honey can sweeten homemade lemonade with honey instead of sugar. It adds its own floral flavor, so start with less than you think you need, stir well, and taste before adding more.

Does homemade lemonade with honey need to be refrigerated?

Yes, keep homemade lemonade with honey covered in the refrigerator and drink it soon. Fresh lemon juice can lose its bright flavor as it sits, and chilling also keeps the prepared drink fresh; stir before serving if pulp has settled.

Why is homemade lemonade with honey bitter?

Homemade lemonade with honey can taste bitter if lemon pith or seeds get into the juice. Strain out the seeds and avoid soaking lemon peel in the drink; adding water can soften bitterness, though it will also dilute the flavor.

How do you dissolve honey in homemade lemonade with honey?

Dissolve the honey for homemade lemonade with honey in a small amount of warm water before adding it to the lemon juice. Honey tends to mix slowly into a very cold drink, so stir the finished lemonade thoroughly.

Can you make homemade lemonade with honey ahead of time?

Yes, you can prepare homemade lemonade with honey ahead and chill it in a covered pitcher. Stir it before serving, since pulp may settle and the balance between lemon and honey can taste different after chilling.

Can you freeze homemade lemonade with honey?

Yes, homemade lemonade with honey can be frozen in a freezer-safe container, leaving room for expansion. Thaw it in the refrigerator and stir well before drinking, because freezing can separate the juice and pulp.

What kind of honey works best in homemade lemonade with honey?

Mild-tasting honey works well in homemade lemonade with honey because it sweetens without overpowering the lemon. Strongly flavored varieties can make the drink taste more floral or earthy, so choose one whose flavor you enjoy.

Does homemade lemonade with honey soothe a sore throat?

Homemade lemonade with honey may temporarily soothe throat irritation, but it does not treat the cause of a sore throat. The lemon can taste sharp when a throat is sensitive, so dilute the drink or skip it if it irritates you.

Can babies drink homemade lemonade with honey?

No, babies under 12 months must not have homemade lemonade with honey because honey can expose them to the bacteria that cause infant botulism. For older children, offer it occasionally rather than as a regular drink, since it is sweetened.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026