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Homemade Lemonade with Condensed Milk Calories
Sweet, creamy lemonade
CALORIES
GI
POTASSIUM
FIBER
Homemade Lemonade with Condensed Milk Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
18.1g
· 82%
Protein
1.4g
· 6%
Fat
1.2g
· 12%
Fiber
0.1g
Homemade Lemonade with Condensed Milk Vitamins & Minerals
Vitamins
Vitamin C
8.5mg · 9% DV
B12
0.18µg · 8% DV
B2
0.07mg · 5% DV
B5
0.15mg · 3% DV
Minerals
Phosphorus
42mg · 6% DV
Calcium
52mg · 5% DV
Iodine
8µg · 5% DV
Selenium
1.4µg · 3% DV
Homemade Lemonade with Condensed Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Lemonade with Condensed Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Lemonade with Condensed Milk Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Lemonade with Condensed Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Lemonade with Condensed Milk Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Homemade Lemonade with Condensed Milk
Homemade Lemonade with Condensed Milk — Frequently Asked Questions
How many calories are in homemade lemonade with condensed milk?
Homemade lemonade with condensed milk provides 85 calories per 100 g. Use the amount you drink to estimate the calories in your serving.
How many carbs are in homemade lemonade with condensed milk?
It contains 18.1 g of carbohydrates per 100 g. The provided nutrition data does not list total sugars separately.
Does homemade lemonade with condensed milk contain protein?
Yes. It provides 1.4 g of protein per 100 g, which is relatively low compared with its carbohydrate content.
How much fat is in homemade lemonade with condensed milk?
Homemade lemonade with condensed milk contains 1.2 g of fat per 100 g. It is a beverage with a small amount of fat.
Is homemade lemonade with condensed milk high in fiber?
No. It contains just 0.1 g of fiber per 100 g, so it is not a meaningful source of dietary fiber.
What is the glycemic index of homemade lemonade with condensed milk?
Its glycemic index is 58. This indicates a moderate glycemic impact from its carbohydrate content.
Can homemade lemonade with condensed milk fit into a diet?
It can fit into a diet when portion size is considered, but it has 85 calories and 18.1 g of carbohydrates per 100 g. Whether it fits depends on your daily calorie and carbohydrate targets.
Is homemade lemonade with condensed milk vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets. It is not dairy-free because it contains milk.
Is homemade lemonade with condensed milk gluten-free?
According to the provided information, it is suitable for a gluten-free diet. If using packaged ingredients or a prepared version, check the label for product-specific details.
Does homemade lemonade with condensed milk contain dairy?
Yes. Dairy is listed as an allergen, so this drink is not suitable for people with a milk allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.