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Low GI

Homemade dalgona coffee Calories

Milk-based coffee drink topped with whipped sweetened instant coffee foam

CALORIES

82kcal

GI

39low

POTASSIUM

150mg

FIBER

0.1g

Homemade dalgona coffee Nutrition Facts

Selected: 100 g

82

KCAL / 100G

Carbs

12.1g

· 59%

Protein

2.6g

· 13%

Fat

2.6g

· 28%

Fiber

0.1g

Homemade dalgona coffee Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.16mg · 12% DV

B5

0.28mg · 6% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

76mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Homemade dalgona coffee Glycemic Index

GLYCEMIC INDEX

39
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade dalgona coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade dalgona coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade dalgona coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade dalgona coffee Fat Profile

SATURATED

1.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Homemade dalgona coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Homemade dalgona coffee — Frequently Asked Questions

How many calories are in homemade dalgona coffee?

Homemade dalgona coffee contains 82 calories per 100 g. The same serving provides 12.1 g of carbohydrates, 2.6 g of protein, and 2.6 g of fat.

Is homemade dalgona coffee gluten-free, and is it suitable for people with dairy allergies?

Homemade dalgona coffee is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.

Have another question about Homemade dalgona coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.