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Sweet homemade refreshing drink flavored with cherries
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
50
KCAL / 100G
Carbs
12.4g
· 97%
Protein
0.2g
· 2%
Fat
0.1g
· 1%
Fiber
0.2g
Vitamins
Vitamin C
1.4mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
45mg · 1% DV
Calcium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Homemade cherry sherbet contains 50 calories per 100 grams. The calorie amount increases as the serving size gets larger.
There are 12.4 grams of carbohydrates per 100 grams of homemade cherry sherbet. A separate sugar value is not provided in the nutrition facts.
At 50 calories per 100 grams, it can fit into a diet with portion control. Its suitability depends on your overall calorie and carbohydrate goals.
The glycemic index of homemade cherry sherbet is 60. This suggests a moderate impact on blood sugar.
Its satiety may be limited because it provides only 0.2 grams of protein and 0.2 grams of fiber per 100 grams. It is also very low in fat at 0.1 grams.
Yes, but only a small amount. It contains 0.2 grams of protein per 100 grams.
Yes, it is very low in fat. It contains just 0.1 grams of fat per 100 grams.
It is listed as compatible with Vegetarian, Vegan, Paleo, Mediterranean, Flexitarian, Gluten-Free, and Sattvik diets. Individual fit still depends on your personal eating plan.
Yes, according to the provided information, homemade cherry sherbet is gluten-free. It is suitable for a gluten-free eating pattern.
It is classified as minimally processed. That indicates a relatively low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.