🧃
Homemade apricot and sour cherry juice Calories
Fruit juice providing vitamin C and potassium
CALORIES
GI
POTASSIUM
FIBER
Homemade apricot and sour cherry juice Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
12.9g
· 95%
Protein
0.5g
· 4%
Fat
0.1g
· 1%
Fiber
0.5g
Homemade apricot and sour cherry juice Vitamins & Minerals
Vitamins
Vitamin C
5.5mg · 6% DV
Vitamin A
43µg · 5% DV
Vitamin E
0.45mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
176mg · 5% DV
Magnesium
7mg · 2% DV
Phosphorus
15mg · 2% DV
Calcium
9mg · 1% DV
Homemade apricot and sour cherry juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade apricot and sour cherry juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade apricot and sour cherry juice Contain Allergens?
No known major allergens
Which Diets Is Homemade apricot and sour cherry juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade apricot and sour cherry juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Foods Similar to Homemade apricot and sour cherry juice
Homemade apricot and sour cherry juice — Frequently Asked Questions
How many calories are in homemade apricot and sour cherry juice?
It provides 53 calories per 100 grams. Total calories increase with larger servings.
Is homemade apricot and sour cherry juice high in carbs?
It contains 12.9 grams of carbohydrates per 100 grams. If you are tracking carb intake, serving size matters.
Does homemade apricot and sour cherry juice have protein?
Yes, but only a small amount. It has 0.5 grams of protein per 100 grams.
Is homemade apricot and sour cherry juice low in fat?
Yes, it is very low in fat. There are just 0.1 grams of fat per 100 grams.
Does homemade apricot and sour cherry juice contain fiber?
Yes, though not much. It provides 0.5 grams of fiber per 100 grams.
What is the glycemic index of homemade apricot and sour cherry juice?
Its glycemic index is 50. That places it in a moderate glycemic range.
Can homemade apricot and sour cherry juice fit into a diet plan?
It can fit depending on your portion size, since it has 53 calories per 100 grams. Its 12.9 grams of carbs per 100 grams may also be relevant for your plan.
Is homemade apricot and sour cherry juice suitable for vegan or gluten-free diets?
Yes, it is listed as suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and sattvik diets. That makes it compatible with several common eating patterns.
Is homemade apricot and sour cherry juice filling?
It may not be very filling on its own because both protein and fiber are low. Per 100 grams, it has 0.5 grams of protein and 0.5 grams of fiber.
Is homemade apricot and sour cherry juice processed?
It is classified as minimally processed. This indicates a lower level of processing compared with more heavily processed beverages.
Have another question about Homemade apricot and sour cherry juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.