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Turkish coffee with coconut Calories
Unsweetened Turkish coffee with coconut; low-calorie and aromatic.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Turkish coffee with coconut (70 g) has 8 calories. That works out to 12 calories per 100 g. It contains 1.3 g of carbs, 0.3 g of protein, 0.3 g of fat and 0.2 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Turkish coffee with coconut Nutrition Facts
Selected: 1 cup (small) · 70 g
8
KCAL / 70G
Carbs
1.3g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 13% · Fat 30%
Turkish coffee with coconut nutrition facts table · 1 cup (small) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.21 g | 1% |
| Trans fat | 0 g | |
| Sodium | 1.4 mg | 0% |
| Total carbohydrate | 1.3 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Turkish coffee with coconut?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 70 g | 8 kcal |
| 1 cup (extra small) | 60 g | 7 kcal |
| 1 serving (small) | 70 g | 8 kcal |
| 1 cup (medium) | 90 g | 11 kcal |
| 1 serving (medium) | 90 g | 11 kcal |
| 100 g | 100 g | 12 kcal |
| 1 cup (large) | 120 g | 14 kcal |
| 2 cup (double) | 140 g | 17 kcal |
Calculated from 12 calories per 100 g.
Frequently Asked Questions About Turkish coffee with coconut
What is Turkish coffee with coconut?
Turkish coffee with coconut is finely ground coffee prepared in the Turkish style and flavored with coconut, usually without added sugar when served plain. Coconut adds a fragrant, lightly sweet note, while the coffee remains rich and unfiltered.
How do you make Turkish coffee with coconut?
Combine finely ground Turkish coffee, cold water and a little grated coconut in a cezve, then stir before heating. Warm it slowly over low heat and remove it when the foam rises; avoid bringing it to a rolling boil.
Does Turkish coffee with coconut contain caffeine?
Yes, Turkish coffee with coconut contains caffeine from the coffee. Coconut does not make it caffeine-free, and the amount varies with the coffee and preparation. If caffeine affects you strongly, have a smaller serving or choose an earlier time.
Does Turkish coffee with coconut have added sugar?
Plain Turkish coffee with coconut has no added sugar unless you put some in. Coconut contributes its own aroma and a mildly sweet impression, but it does not turn the drink into a sweetened coffee.
What kind of coconut goes into Turkish coffee with coconut?
Finely grated or desiccated coconut is easiest to mix into Turkish coffee with coconut and releases its aroma as the drink heats. Large flakes can feel gritty and settle with the grounds; coconut milk makes a different, creamier version.
Does coconut change the foam on Turkish coffee?
It can: fine coconut mixed into Turkish coffee may make the foam less even, especially if you add a lot. Stir the ingredients before heating, use low heat, and leave the cezve undisturbed as the foam rises.
What does Turkish coffee with coconut taste like?
Turkish coffee with coconut tastes bold and roasted, with a distinct coconut aroma and a softer, slightly sweet impression. The coconut does not hide the coffee’s bitterness, particularly when you drink it without sugar.
Can you make Turkish coffee with coconut using coconut milk?
Yes, but Turkish coffee with coconut made with coconut milk is creamier and differs from the traditional water-based method. Heat it gently because milk can foam over, and expect a less clear coffee flavor than with grated coconut.
Can you drink the grounds in Turkish coffee with coconut?
No, the grounds in Turkish coffee with coconut are normally left in the cup. Let the coffee settle after pouring so the fine grounds and coconut particles sink, then stop before drinking the sediment at the bottom.
Is Turkish coffee with coconut a good drink before bed?
Usually not if caffeine makes you alert: Turkish coffee with coconut can interfere with falling asleep, just like other caffeinated coffee. Coconut does not cancel caffeine’s effects, so people sensitive to it may prefer to drink this earlier in the day.
Turkish coffee with coconut Vitamins & Minerals
Vitamins
B3
0.21mg · 1% DV
B2
0.01mg · 1% DV
B5
0.02mg · 0% DV
Folate
1.4µg · 0% DV
Minerals
Magnesium
6.3mg · 2% DV
Copper
0.01mg · 1% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
49mg · 1% DV
Sodium
1.4mg · 0% DV
Turkish coffee with coconut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee with coconut
To burn the 8 calories in 1 cup (small) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee with coconut?
Turkish coffee with coconut brings the rich, finely ground coffee traditionally prepared in a cezve together with coconut aroma. It is served unfiltered, so the grounds settle at the bottom of the small cup; this version is made without sugar.
The coffee’s deep, slightly bitter taste is softened by coconut’s fragrant, mellow note. In Turkey, Turkish coffee is often offered after a meal or to guests, usually with a glass of water and sometimes a piece of Turkish delight. Enjoy it slowly rather than drinking the settled grounds. Unsweetened, it is a light, aromatic choice, with 12 calories per 100 g. Skip added sugar to keep its flavour balanced and its calorie count low.
How Nutritious Is Turkish coffee with coconut?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee with coconut Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with coconut Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with coconut Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee with coconut Fat Profile
SATURATED
0.21g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.