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Coconut Chocolate Bar Calories
Sweet snack bar with coconut filling and chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Coconut Chocolate Bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
58g
· 49%
Protein
3.5g
· 3%
Fat
25g
· 48%
Fiber
4.2g
Coconut Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Manganese
1mg · 43% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Coconut Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Coconut Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut Chocolate Bar Fat Profile
SATURATED
19g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.