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🥥

●Low GI

Coconut almond milk Calories

Plant-based milk alternative

CALORIES

24kcal

30low

POTASSIUM

55mg

FIBER

0.3g

Coconut almond milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.2g

· 19%

Protein

0.6g

· 10%

Fat

· 71%

Fiber

0.3g

Coconut almond milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.08mg · 6% DV

Vitamin A

45µg · 5% DV

Vitamin D

0.75µg · 4% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

18mg · 3% DV

Magnesium

8mg · 2% DV

Sodium

35mg · 2% DV

Coconut almond milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut almond milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut almond milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Coconut almond milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut almond milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Coconut almond milk

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Sek kahve

1 kcal

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Gazlı meşrubat

41 kcal

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Buzlu latte şekersiz

34 kcal

☕

Süzme kahve

1 kcal

🧋

Şekersiz iced latte

27 kcal

Coconut almond milk — Frequently Asked Questions

Hindistan cevizli badem sütü kaç kalori?

Hindistan cevizli badem sütü 100 gramında 24 kalori içerir. Aynı miktarda 2 g yağ, 1,2 g karbonhidrat ve 0,6 g protein bulunur.

Hindistan cevizli badem sütü diyete uygun mu?

100 gramında 24 kalori ve glisemik indeksi 30 olduğu için düşük glisemik indeksli bir içecek seçeneğidir. Vegan, vejetaryen, Akdeniz, fleksitaryen ve glutensiz beslenmeye uygundur; ancak ağaç yemişleri alerjeni içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.