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Caffeine-free, fiber-rich, herbal beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
310
KCAL / 100G
Carbs
65g
· 94%
Protein
3.6g
· 5%
Fat
0.1g
· 1%
Fiber
36.8g
Vitamins
Vitamin K
297µg · 248% DV
Vitamin C
24mg · 27% DV
Vitamin E
2.2mg · 15% DV
B2
0.1mg · 8% DV
Minerals
Calcium
100mg · 10% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
290mg · 9% DV
Magnesium
30mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
100 gram hindibağı kahvesi 310 kalori içerir. Yağ oranı çok düşük olduğu için vegan, vejetaryen, paleo, Akdeniz tipi beslenme ve glutensiz beslenmeye uygundur.
Hayır, hindibağı kahvesinin glisemik indeksi 15'tir ve düşüktür. Ayrıca 100 gramda 36,8 gram lif içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.