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Hinba coffee Calories
High in antioxidants, low calorie, contains caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Hinba coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its 1.2 mg of B3 covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Hinba coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Hinba coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Hinba coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 ounce (small) | 30 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (small) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 serving (medium) | 240 g | 5 kcal |
| 1 bottle (medium) | 250 g | 5 kcal |
| 1 can (large) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 serving (large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Hinba coffee
Does Hinba coffee contain caffeine?
Yes, Hinba coffee contains caffeine. The amount in a cup varies with the product and how it is prepared, so don’t assume every serving has the same caffeine content. If you are sensitive to caffeine, choose a smaller serving.
Can Hinba coffee affect sleep?
Yes, the caffeine in Hinba coffee can make it harder to fall asleep or reduce sleep quality. If you notice this effect, avoid drinking Hinba coffee close to bedtime; people differ in how strongly they respond to caffeine.
How do you prepare Hinba coffee?
Prepare Hinba coffee with hot water using a method suited to the form of the product. It is classified as minimally processed, but that classification alone does not specify a brewing method; follow the preparation appropriate to the Hinba coffee you have.
Does Hinba coffee contain antioxidants?
Yes, Hinba coffee contains antioxidants. These compounds are part of its natural composition, but that does not mean Hinba coffee prevents or treats disease. Enjoy it as a beverage rather than as a substitute for medical care.
Can you drink Hinba coffee on an empty stomach?
Yes, you can drink Hinba coffee on an empty stomach, but caffeine can cause stomach discomfort, heartburn, or jitters in some people. If that happens to you, have Hinba coffee with or after food instead.
Can Hinba coffee replace regular coffee?
Yes, Hinba coffee can be used as a caffeinated coffee option. Its taste and caffeine content may vary with the product and preparation, though, so don’t assume it will taste or affect you exactly like your usual coffee.
Can Hinba coffee raise blood pressure?
Yes, caffeine in Hinba coffee can temporarily raise blood pressure in some people. If you have high blood pressure or take blood-pressure medication, ask your healthcare professional what amount, if any, is appropriate for you.
Do you need to add sugar to Hinba coffee?
No, you do not need to add sugar to Hinba coffee; it can be enjoyed plain. Adding sugar, syrup, or sweetened creamer increases the drink’s sugar content, so having it unsweetened avoids those additions.
Does Hinba coffee dehydrate you?
No, drinking Hinba coffee in moderation generally does not dehydrate you; the water in the drink contributes to your fluid intake. Caffeine may increase urination, especially if you are not used to it, but that does not automatically mean dehydration.
How should you store brewed Hinba coffee?
Don’t leave brewed Hinba coffee at room temperature for an extended time. If you are not drinking it soon, keep it covered in the refrigerator and use it promptly; store the dry product sealed and away from heat and moisture.
Hinba coffee Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B5
0.24mg · 5% DV
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.12mg · 5% DV
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
Hinba coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hinba coffee
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hinba coffee?
Hinba coffee is a coffee drink; the name alone does not establish a particular origin or preparation, so it is best understood as a style of brewed coffee rather than a specific recipe. Plain coffee contains caffeine and contributes very little energy—about 2 calories per 100 g according to the supplied figures.
Depending on local custom, you might drink it black, or add milk or a little sugar. In Turkey, coffee is often served after a meal or when guests gather, commonly with a glass of water; elsewhere, it may be part of a morning routine or a café break. Keep additions modest if you want to preserve its low-calorie character, and choose a smaller or earlier serving if you are sensitive to caffeine.
How Nutritious Is Hinba coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hinba coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hinba coffee Contain Allergens?
No known major allergens
Which Diets Is Hinba coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hinba coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.