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Unsweetened plain coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Himala Coffee (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 60 g
1
KCAL / 60G
Carbs
0g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 1 kcal |
| 1 teaspoon (small) | 2 g | 0 kcal |
| 1 teaspoon (medium) | 4 g | 0 kcal |
| 1 tablespoon (medium) | 6 g | 0 kcal |
| 1 cup (mini) | 45 g | 1 kcal |
| 1 cup (medium) | 80 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (large) | 120 g | 2 kcal |
| 1 cup (extra large) | 180 g | 4 kcal |
Calculated from 2 calories per 100 g.
Brew Himala Coffee according to its grind and the instructions on its package. The name alone does not tell you whether it is ground for a filter, espresso, or another method; using a mismatched method can produce a weak or overly bitter cup.
Yes, Himala Coffee contains caffeine unless it is specifically decaffeinated. The amount in a cup varies with the coffee, serving size, and brewing method, so the product name alone cannot establish an exact caffeine amount.
Not necessarily. Turkish coffee refers to coffee ground very finely and traditionally cooked in a cezve; Himala Coffee’s name does not establish its grind or preparation style. It can be made as Turkish coffee only if its grind is suitable.
Himala Coffee can taste bitter if it is over-extracted, brewed with water that is too hot, or made with too much coffee for the water. Adjusting the brewing time and using a method suited to its grind can make the cup smoother.
Keep Himala Coffee in an airtight container in a cool, dry, dark cupboard. Avoid the refrigerator: moisture and food odors can affect its aroma, especially if the coffee is already ground.
Yes, you can add milk to Himala Coffee. It is unsweetened when served plain, but milk changes its flavor and nutritional content; plant-based or dairy milk both work, depending on your preference.
Yes, if your Himala Coffee is ground coffee, you can steep it in cold water and strain it to make cold brew. Use a coarse grind if available; instant coffee is better dissolved in cold water rather than steeped and strained.
No, a cup of Himala Coffee does not automatically dehydrate you. Coffee contributes fluid, although caffeine can increase urination in some people, especially when they are not used to it.
Yes, Himala Coffee may cause heartburn, stomach discomfort, or acidity for some people when taken on an empty stomach. If that happens, try having it with food or after a meal.
It may affect sleep because Himala Coffee contains caffeine unless it is decaffeinated. Caffeine sensitivity varies, so if evening coffee keeps you awake, choose a caffeine-free option or have it earlier in the day.
Vitamins
B3
0.06mg · 0% DV
Folate
1.2µg · 0% DV
B5
0.01mg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
29mg · 1% DV
Magnesium
1.8mg · 0% DV
Manganese
0.01mg · 0% DV
Phosphorus
1.8mg · 0% DV
Sodium
1.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Himala Coffee is a plain, unsweetened coffee drink. The information provided does not specify the bean variety, growing region or brewing style, so it is best not to attribute it to a particular coffee-growing origin. It can be served in a small cup or a larger mug, depending on how it is prepared.
Around the world, people drink coffee at breakfast, during a work break or after a meal. Enjoy it black for its roasted aroma and characteristic bitterness, or add milk or sugar to suit your taste. Plain coffee contributes very little energy: it has 2 calories per 100 g. Keeping it unsweetened preserves that light nutritional profile; a glass of water alongside makes a simple coffee break.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.