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High protein wild berries milk drink Calories
High-protein milk-based drink with wild berries flavor
CALORIES
GI
POTASSIUM
FIBER
High protein wild berries milk drink Nutrition Facts
Selected: 100 g
64
KCAL / 100G
Carbs
6.4g
· 41%
Protein
8g
· 51%
Fat
0.6g
· 8%
Fiber
0g
High protein wild berries milk drink Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
98mg · 14% DV
Calcium
120mg · 12% DV
Iodine
11µg · 7% DV
Selenium
3.1µg · 6% DV
High protein wild berries milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is High protein wild berries milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High protein wild berries milk drink Contain Allergens?
Contains these allergens:
Which Diets Is High protein wild berries milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High protein wild berries milk drink Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to High protein wild berries milk drink
High protein wild berries milk drink — Frequently Asked Questions
How many calories and how much protein are in a high-protein wild berry milk drink?
It provides 64 calories and 8 g of protein per 100 g. The same serving contains 6.4 g of carbohydrates and 0.6 g of fat.
Is a high-protein wild berry milk drink low glycemic?
Its glycemic index is 34, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.