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High-protein strawberry milk drink Calories
High-protein strawberry-flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
High-protein strawberry milk drink Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
4.8g
· 45%
Protein
5.2g
· 49%
Fat
0.3g
· 6%
Fiber
0g
High-protein strawberry milk drink Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
12µg · 8% DV
Selenium
3.1µg · 6% DV
High-protein strawberry milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is High-protein strawberry milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High-protein strawberry milk drink Contain Allergens?
Contains these allergens:
Which Diets Is High-protein strawberry milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High-protein strawberry milk drink Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to High-protein strawberry milk drink
High-protein strawberry milk drink — Frequently Asked Questions
How many calories and how much protein are in a high-protein strawberry milk drink?
It provides 44 calories and 5.2 g of protein per 100 g. The same serving contains 4.8 g of carbohydrates and 0.3 g of fat.
Is a high-protein strawberry milk drink suitable for a low-glycemic diet?
Its glycemic index is 34, which falls within the low-GI range. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.