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High-Protein Milk Iced Nescafe Calories
High-protein iced coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of High-Protein Milk Iced Nescafe (250 g) has 148 calories. That works out to 59 calories per 100 g. It contains 15 g of carbs, 15 g of protein, 3.3 g of fat and 0 g of fiber. Its 1.3 µg of B12 covers 52% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
High-Protein Milk Iced Nescafe Nutrition Facts
Selected: 1 bottle (medium) · 250 g
148
KCAL / 250G
Carbs
15g
· 5% DV
Protein
15g
· 30% DV
Fat
3.3g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 40% · Fat 20%
High-Protein Milk Iced Nescafe nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 148 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 2 g | 10% |
| Trans fat | 0.08 g | |
| Sodium | 125 mg | 5% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of High-Protein Milk Iced Nescafe?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 148 kcal |
| 100 g | 100 g | 59 kcal |
| 1 cup (small) | 180 g | 106 kcal |
| 1 cup (medium) | 240 g | 142 kcal |
| 1 can (medium) | 250 g | 148 kcal |
| 1 bottle (large) | 330 g | 195 kcal |
| 1 serving (extra large) | 400 g | 236 kcal |
Calculated from 59 calories per 100 g.
Frequently Asked Questions About High-Protein Milk Iced Nescafe
Does High-Protein Milk Iced Nescafe contain caffeine?
Yes, it contains caffeine because it is made with coffee. The amount can vary by formulation, and caffeine may interfere with sleep or cause jitters in people who are sensitive to it.
Is High-Protein Milk Iced Nescafe good after a workout?
It can be a convenient post-workout drink because milk protein contributes to your daily protein intake. It is not a complete recovery meal, so pair it with food if you also need carbohydrates or a more substantial snack.
Can High-Protein Milk Iced Nescafe help with weight loss?
It does not cause weight loss on its own. Its protein may help you feel satisfied for a while, but a sweetened version can add sugar to your day, so it works best as a considered drink choice rather than a weight-loss shortcut.
Can people with diabetes drink High-Protein Milk Iced Nescafe?
Some people with diabetes may be able to include it, but the sugars and carbohydrates in a particular version can affect blood glucose. Check the product’s nutrition information and discuss individual needs with your healthcare professional.
Is High-Protein Milk Iced Nescafe sweetened?
It may be sweetened, depending on the specific product; high protein does not mean sugar-free. Recipes differ, so the ingredients and nutrition information on the bottle are the reliable way to tell whether that version contains added sugar.
Can you make High-Protein Milk Iced Nescafe at home?
Yes. Mix chilled coffee with milk and ice, then add a suitable milk-protein product if you want more protein. The bottled version is ultra-processed, while a homemade version lets you control the ingredients and sweetness.
Does High-Protein Milk Iced Nescafe keep you awake?
It can, because its coffee provides caffeine. How strongly it affects you varies, but having it later in the day may make falling asleep harder, particularly if you are sensitive to caffeine.
How should you store High-Protein Milk Iced Nescafe after opening?
Keep it refrigerated after opening and follow the bottle’s instructions for how soon to finish it. Do not leave this milk-based drink at room temperature for an extended period, and discard it if its smell or appearance changes.
Is High-Protein Milk Iced Nescafe a good breakfast on its own?
Not usually; it can add protein and caffeine, but it may not provide the range of foods that makes a filling breakfast. Have it alongside a meal or snack rather than relying on the drink alone.
Is High-Protein Milk Iced Nescafe suitable for children?
It is generally not a good everyday choice for children because it contains caffeinated coffee. The added protein does not remove caffeine’s effects; offer water or a caffeine-free milk drink instead.
High-Protein Milk Iced Nescafe Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B2
0.45mg · 35% DV
B5
0.88mg · 18% DV
Biotin
3.75µg · 13% DV
Minerals
Phosphorus
275mg · 39% DV
Calcium
300mg · 30% DV
Iodine
40µg · 27% DV
Selenium
7.5µg · 14% DV
Potassium ⭐
400mg · 12% DV
Sodium
125mg · 5% DV
High-Protein Milk Iced Nescafe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off High-Protein Milk Iced Nescafe
To burn the 148 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is High-Protein Milk Iced Nescafe?
High-protein milk iced Nescafe is a ready-to-drink chilled coffee made with milk and formulated to provide more protein than a typical milky coffee. It is an easy grab-and-go option: chill it and drink it straight from the bottle, whether you are commuting or taking a break.
The milk softens the coffee’s bitterness and gives the drink a smooth, creamy texture. Iced coffee is an everyday refreshment in warm weather in many places, and this version can also suit a quick breakfast or an afternoon coffee break. It is notable for its protein content, with 6 g per 100 g. Pair it with fruit or a simple snack if you want something alongside it without making the break too heavy.
How Nutritious Is High-Protein Milk Iced Nescafe?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is High-Protein Milk Iced Nescafe Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High-Protein Milk Iced Nescafe Contain Allergens?
Contains these allergens:
Which Diets Is High-Protein Milk Iced Nescafe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High-Protein Milk Iced Nescafe Fat Profile
SATURATED
2g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.