High-protein iced milk coffee Calories

Make high-protein iced milk coffee by pouring chilled, strongly brewed coffee over ice and stirring in protein milk. Let the coffee cool first, then add the milk gradually for a smoother texture.

Yes, high-protein iced milk coffee contains caffeine when it is made with regular coffee. The amount varies with the coffee, serving size and brewing method; using decaf reduces the caffeine substantially.

It can serve as a convenient protein-containing drink, but high-protein iced milk coffee is not automatically equivalent to a protein shake. The amount of protein varies by the milk and recipe, so compare the drink’s nutrition information with your usual shake.

Yes, cold brew works well in high-protein iced milk coffee. Its smooth, less sharp taste pairs easily with milk; use it chilled and adjust the coffee-to-milk balance to suit how strong you like your drink.

High-protein iced milk coffee can taste grainy if the milk powder or protein ingredients have not fully dissolved, or if the drink has been left standing. Shake or blend it briefly, and stir again before drinking.

Yes, you can make high-protein iced milk coffee with a plant-based milk that provides protein, such as soy milk. Many oat and almond drinks contain much less protein, so the finished drink may not be as protein-rich.

Yes, high-protein iced milk coffee can be a convenient post-workout drink because its milk contributes protein. It also contains caffeine if made with regular coffee, so choose the timing with your sleep in mind.

It may fit into a weight-loss plan as a more filling alternative to a sweet coffee drink, especially without added syrup. It does not cause weight loss on its own, and add-ins can change how substantial the drink is.

Keep homemade high-protein iced milk coffee covered in the refrigerator and drink it the same day for the best taste and texture. Do not leave a milk-based coffee sitting at room temperature for an extended period.