Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Hibiscus probiotic shot Calories
Hibiscus-based fermented probiotic shot
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Hibiscus probiotic shot (60 g) has 11 calories. That works out to 18 calories per 100 g. It contains 2.5 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.2 g of fiber. Its 4.8 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Hibiscus probiotic shot Nutrition Facts
Selected: 1 bottle (mini) · 60 g
11
KCAL / 60G
Carbs
2.5g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 4% · Fat 8%
Hibiscus probiotic shot nutrition facts table · 1 bottle (mini) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 11 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 2.5 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Mini Bottle of Hibiscus probiotic shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 11 kcal |
| 1 ounce (small) | 30 g | 5 kcal |
| 1 serving (small) | 50 g | 9 kcal |
| 2 ounce (double) | 60 g | 11 kcal |
| 1 serving (medium) | 75 g | 14 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (large) | 100 g | 18 kcal |
| 1 cup (large) | 240 g | 43 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Hibiscus probiotic shot
What is a hibiscus probiotic shot?
A hibiscus probiotic shot is a small serving of fermented drink made with hibiscus. Its ingredients and cultures vary by product, and fermentation alone does not guarantee that live probiotic cultures remain in the finished drink.
What does a hibiscus probiotic shot taste like?
A hibiscus probiotic shot is usually tart and fruity, with a sharper fermented note. The balance varies by recipe: some versions taste sweeter, while others are more sour or include additional fruit flavors.
Does a hibiscus probiotic shot contain live probiotics?
It may contain live probiotic cultures, but not every hibiscus probiotic shot does. Pasteurization or other processing can reduce or eliminate live cultures, so look for a clear statement about live cultures on the specific product.
What are the benefits of a hibiscus probiotic shot?
A hibiscus probiotic shot can add a fermented drink to your diet, and products with live cultures provide those microorganisms. Benefits depend on the strains and product; the shot should not be treated as a cure or a substitute for medical care.
How do you drink a hibiscus probiotic shot?
Drink a hibiscus probiotic shot straight from its small bottle, or mix it into cold water if you prefer a milder taste. Follow the serving directions on the bottle, especially if it is your first time trying that product.
Can you make a hibiscus probiotic shot at home?
Yes, you can make a hibiscus probiotic shot at home by fermenting hibiscus tea with a suitable starter culture. Use clean equipment and a tested recipe; brewed hibiscus tea by itself is not a probiotic drink.
Is a hibiscus probiotic shot the same as kombucha?
No, a hibiscus probiotic shot is not necessarily kombucha. Kombucha is fermented tea made with a specific culture, while a hibiscus shot may use different ingredients and starter cultures; its label or recipe determines how it is made.
Should you drink a hibiscus probiotic shot on an empty stomach?
You can drink a hibiscus probiotic shot on an empty stomach, but its acidity and fermentation may bother some people. If it causes discomfort, try having it with food or stop drinking it.
How should you store a hibiscus probiotic shot after opening?
Refrigerate a hibiscus probiotic shot after opening and use it within the time stated on its label. Keep the cap tightly closed, and discard it if its smell, appearance, or packaging seems unusual.
Can you drink a hibiscus probiotic shot every day?
Many people can include a hibiscus probiotic shot in their daily routine, but there is no universal amount that suits everyone. Stick to the product's serving directions; having too much may cause gas or stomach discomfort.
Hibiscus probiotic shot Vitamins & Minerals
Vitamins
Vitamin C
4.8mg · 5% DV
B12
0.03µg · 1% DV
B2
0.01mg · 1% DV
B3
0.12mg · 1% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
57mg · 2% DV
Iron
0.24mg · 1% DV
Sodium
3.6mg · 0% DV
Hibiscus probiotic shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hibiscus probiotic shot
To burn the 11 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hibiscus probiotic shot?
A hibiscus probiotic shot is a small-format fermented drink made with hibiscus and probiotic cultures. Its flavour is typically floral and tangy, and it is usually served chilled in a small bottle as a quick sip rather than a drink to linger over.
It can fit into breakfast or be enjoyed between meals as a refreshing alternative to juice; outside its place of origin, it is often treated as a modern functional-style beverage rather than a traditional everyday drink. It is light in energy, with 18 calories per 100 g. Try it on its own if you enjoy tart flavours, or dilute it with water for a milder taste.
How Nutritious Is Hibiscus probiotic shot?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hibiscus probiotic shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hibiscus probiotic shot Contain Allergens?
No known major allergens
Which Diets Is Hibiscus probiotic shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hibiscus probiotic shot Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Compare Hibiscus probiotic shot
Foods Similar to Hibiscus probiotic shot
Have another question about Hibiscus probiotic shot?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.