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Hibiscus Passionfruit Drink Calories
Fruity, floral refreshing drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Hibiscus Passionfruit Drink (330 g) has 149 calories. That works out to 45 calories per 100 g. It contains 37 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 19.8 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Hibiscus Passionfruit Drink Nutrition Facts
Selected: 1 bottle (medium) · 330 g
149
KCAL / 330G
Carbs
37g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Hibiscus Passionfruit Drink nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.9 mg | 0% |
| Total carbohydrate | 37 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Hibiscus Passionfruit Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 149 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (small) | 150 g | 68 kcal |
| 1 cup (medium) | 240 g | 108 kcal |
| 1 bottle (small) | 250 g | 113 kcal |
| 1 serving (medium) | 300 g | 135 kcal |
| 1 can (medium) | 330 g | 149 kcal |
| 1 cup (large) | 350 g | 158 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Hibiscus Passionfruit Drink
What does Hibiscus Passionfruit Drink taste like?
Hibiscus Passionfruit Drink typically tastes tangy and floral, with a fruity, aromatic note from passionfruit. The balance varies by recipe: some versions are more tart, while added sweetener can make the fruit flavors taste rounder.
Can you make Hibiscus Passionfruit Drink at home?
Yes. Steep hibiscus in hot water, let the infusion cool, then stir in passionfruit pulp or juice. Sweeten to taste if desired and serve chilled; adding the fruit after cooling helps keep its fresh flavor.
Does Hibiscus Passionfruit Drink contain caffeine?
Hibiscus and passionfruit are naturally caffeine-free. Hibiscus Passionfruit Drink may contain caffeine if its recipe also includes black tea, green tea, or another caffeine source, so check the ingredients when buying a bottled version.
Is Hibiscus Passionfruit Drink sweetened?
Hibiscus Passionfruit Drink may be sweetened, but recipes and bottled products differ. Passionfruit contributes naturally occurring sugars, so the carbohydrate amount alone does not tell you whether sugar was added; look at the ingredient list.
Why does Hibiscus Passionfruit Drink change color?
Hibiscus Passionfruit Drink can change color because hibiscus pigments respond to acidity. Passionfruit’s tart juice may shift the shade, and the exact color also varies with the strength of the hibiscus infusion and other ingredients.
How long does Hibiscus Passionfruit Drink last after opening?
Keep opened Hibiscus Passionfruit Drink refrigerated, tightly closed, and follow the storage directions on its package. There is no reliable shelf life for every recipe or product; discard it if its smell, appearance, or taste changes.
Is Hibiscus Passionfruit Drink hydrating?
Yes, Hibiscus Passionfruit Drink contributes fluid, so it can help with hydration. It is still sensible to drink plain water too, particularly if the beverage is sweetened or you are relying on it throughout a hot day.
Can Hibiscus Passionfruit Drink be used as a cocktail mixer?
Yes, Hibiscus Passionfruit Drink can work as a cocktail mixer because its tart, floral fruit flavor pairs well with spirits and sparkling water. Try it in a small amount first, since sweetness and acidity differ between versions.
When is the best time to drink Hibiscus Passionfruit Drink?
Hibiscus Passionfruit Drink can be enjoyed whenever you want a cold, fruity drink. If you are avoiding caffeine near bedtime, choose a version without added tea; if you are limiting sugar, pick an unsweetened recipe.
Is Hibiscus Passionfruit Drink safe during pregnancy?
Pregnancy safety depends on the drink’s ingredients and hibiscus concentration. Hibiscus-containing herbal products may not be appropriate in pregnancy, so ask your healthcare professional before making a concentrated hibiscus drink a regular choice.
Hibiscus Passionfruit Drink Vitamins & Minerals
Vitamins
Vitamin C
19.8mg · 22% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.13mg · 6% DV
Potassium ⭐
116mg · 3% DV
Magnesium
13mg · 3% DV
Sodium
9.9mg · 0% DV
Hibiscus Passionfruit Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hibiscus Passionfruit Drink
To burn the 149 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hibiscus Passionfruit Drink?
Hibiscus Passionfruit Drink combines hibiscus’s floral, gently tart character with the vivid, tropical flavour of passionfruit. It is a ready-to-drink fruit beverage rather than a traditional recipe tied to one particular region, and its exact sweetness and strength can vary by product.
Serve it chilled for a refreshing option on a warm day, or alongside a sandwich, savoury snack or light meal. The floral notes make it more distinctive than a simple fruit drink, while the passionfruit keeps the flavour bright and tangy. Nutritionally, it provides mainly carbohydrate, with 11.2 g per 100 g and no protein or fat. If you prefer a less sweet glass, pour it over ice or dilute it with sparkling or still water.
How Nutritious Is Hibiscus Passionfruit Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hibiscus Passionfruit Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hibiscus Passionfruit Drink Contain Allergens?
No known major allergens
Which Diets Is Hibiscus Passionfruit Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hibiscus Passionfruit Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.