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🥤

●Low GI

Hibiscus lemon sparkling water Calories

Low-calorie, refreshing, lightly flavored

CALORIES

2kcal

5low

POTASSIUM

12mg

FIBER

Hibiscus lemon sparkling water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.4g

· 100%

Protein

· 0%

Fat

· 0%

Fiber

Hibiscus lemon sparkling water Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

8mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Zinc

0mg · 0% DV

Hibiscus lemon sparkling water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hibiscus lemon sparkling water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hibiscus lemon sparkling water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hibiscus lemon sparkling water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Hibiscus lemon sparkling water Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Foods Similar to Hibiscus lemon sparkling water

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

Hibiscus lemon sparkling water — Frequently Asked Questions

How many calories are in hibiscus lemon sparkling water?

Hibiscus lemon sparkling water contains 2 calories per 100 g. It has no fat or protein and provides 0.4 g of carbohydrates per 100 g.

Is hibiscus lemon sparkling water suitable for a keto diet?

Yes, hibiscus lemon sparkling water is compatible with a keto diet. It contains 0.4 g of carbohydrates per 100 g and has a glycemic index of 5.

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Nutrition data compiled from USDA FoodData Central and scientific sources.