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Refreshing, antioxidant, herbal drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
11g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.3g
Vitamins
Vitamin C
7mg · 8% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
10mg · 1% DV
Magnesium
3mg · 1% DV
Potassium ⭐
20mg · 1% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
A 100 g serving of hibiscus cocktail provides 45 calories. It contains 11 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.
Yes, hibiscus cocktail is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.