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Hibiscus berry drink Calories
Rich in antioxidants, source of vitamin C, refreshing beverage
CALORIES
GI
POTASSIUM
FIBER
Hibiscus berry drink Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
8.5g
· 95%
Protein
0.2g
· 2%
Fat
0.1g
· 3%
Fiber
0.7g
Hibiscus berry drink Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
12mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
40mg · 1% DV
Hibiscus berry drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hibiscus berry drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hibiscus berry drink Contain Allergens?
No known major allergens
Which Diets Is Hibiscus berry drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hibiscus berry drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hibiscus berry drink
Hibiscus berry drink — Frequently Asked Questions
How many calories are in hibiscus berry drink?
Hibiscus berry drink provides 35 calories per 100 g. The same amount contains 8.5 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Is hibiscus berry drink suitable for a vegan diet?
Yes, hibiscus berry drink is compatible with vegan diets. It is also listed as suitable for vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.