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Herbys herbal tea Calories
Herbal blend, caffeine-free, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Herbys herbal tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herbys herbal tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Herbys herbal tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Herbys herbal tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 1 pack (whole) | 20 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Herbys herbal tea
Does Herbys herbal tea contain caffeine?
No, Herbys herbal tea is caffeine-free. It can be an option when you want a hot drink without the caffeine found in black tea or coffee.
How do you brew Herbys herbal tea?
Brew Herbys herbal tea with hot water and follow the directions on its package. The recommended steeping method can vary with the blend, so use the instructions for your particular product.
What herbs are in Herbys herbal tea?
Herbys herbal tea is a herbal blend, but the product name alone does not identify its exact ingredients. Read the ingredient list on the package to see which herbs are included in your version.
Can Herbys herbal tea be served iced?
Yes, Herbys herbal tea can be served cold. Prepare it according to the package directions, let it cool, and pour it over ice; follow any product-specific instructions for cold brewing.
Can you drink Herbys herbal tea every day?
You can drink Herbys herbal tea regularly, but the blend’s ingredients matter. If you plan to make it a daily habit, follow the package directions and consider the herbs listed in the blend.
Does Herbys herbal tea count toward hydration?
Yes, Herbys herbal tea contributes to your fluid intake. Because it is caffeine-free, it does not have the caffeine-related fluid effects associated with some caffeinated drinks.
Can you add honey to Herbys herbal tea?
Yes, honey can be added to Herbys herbal tea for sweetness. Stir it in after brewing, and remember that honey adds sugar to the drink.
Is Herbys herbal tea safe during pregnancy?
Herbys herbal tea is caffeine-free, but that alone does not establish that every herb in the blend is suitable during pregnancy. Ask your doctor or midwife about the specific ingredients on the package.
How should you store Herbys herbal tea after opening?
Keep Herbys herbal tea tightly sealed in a cool, dry place away from sunlight and strong odors. Protecting the blend from moisture helps preserve its aroma and quality.
Does Herbys herbal tea help you sleep?
Herbys herbal tea is caffeine-free, so it avoids caffeine that could interfere with sleep. That does not mean the blend itself is proven to improve sleep; its effects depend on the herbs it contains.
Herbys herbal tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Calcium
4mg · 0% DV
Selenium
0.2µg · 0% DV
Potassium ⭐
4mg · 0% DV
Sodium
2mg · 0% DV
Herbys herbal tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbys herbal tea
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbys herbal tea?
Herbys herbal tea is a packaged blend of herbs made to be steeped in hot water. The exact plants and flavour can vary by blend, so check the pack if you want to know what is included. It is an infusion rather than a tea made from tea leaves, and the brewed drink is caffeine-free.
Enjoy it plain, or serve it warm between meals or in the evening; it also works well alongside a light snack. Its flavour is typically gentle and herbal, though the blend determines whether it tastes more floral, minty or earthy. The drink is very low in calories when brewed, so leaving out sugar or honey keeps it light. Adjust the steeping time to suit your taste.
How Nutritious Is Herbys herbal tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbys herbal tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbys herbal tea Contain Allergens?
No known major allergens
Which Diets Is Herbys herbal tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Herbys herbal tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.