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Pineapple-flavored herbal tea, low calorie, caffeine-free
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Herby pineapple herbal tea (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
4
KCAL / 200G
Carbs
0.8g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 20% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 4 kcal |
| 1 teaspoon (whole) | 1.5 g | 0 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 cup (large) | 300 g | 6 kcal |
| 1 bottle (whole) | 330 g | 7 kcal |
Calculated from 2 calories per 100 g.
No, Herby pineapple herbal tea is caffeine-free. You can choose it when avoiding caffeine, including later in the day, though the blend’s other ingredients may still matter if you have a specific sensitivity.
Herby pineapple herbal tea is a pineapple-flavoured herbal drink. Its exact sweetness and herbal notes depend on the blend, so the flavour may not be the same as drinking pineapple juice or eating fresh pineapple.
No, Herby pineapple herbal tea does not cause weight loss on its own. It can be a low-calorie drink if you have it without added sugar, but it is not a fat-burning or detox tea.
Brew Herby pineapple herbal tea with hot water, following the package directions for the amount and steeping time. Those instructions are the best guide for this particular blend and help you get its intended flavour.
Yes, Herby pineapple herbal tea is caffeine-free, so it is less likely to disturb sleep through caffeine than black or green tea. Drinking a large mug right before bed may still wake you for a bathroom trip.
Not necessarily: “pineapple-flavoured” does not confirm that Herby pineapple herbal tea contains pineapple pieces or juice. Look at the ingredient information to find out whether the flavour comes from fruit, flavouring, or both.
Yes, Herby pineapple herbal tea can be served cold. Brew it according to the package directions, let it cool, then refrigerate or pour it over ice for a refreshing caffeine-free drink.
No, Herby pineapple herbal tea is a pineapple-flavoured herbal infusion, while pineapple juice is made from fruit juice. The tea’s flavour does not mean it has the same ingredients or fruit content as juice.
Yes, Herby pineapple herbal tea contributes to your fluid intake, and it is caffeine-free. It can add variety to what you drink, but water should still be part of your everyday routine.
The answer depends on the herbs in Herby pineapple herbal tea, not just its pineapple flavour. Check the full ingredient information and ask your doctor or dietitian before drinking it regularly during pregnancy.
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
10mg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 4 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herby pineapple herbal tea is a packaged herbal infusion with a pineapple flavour, offering a fruitier alternative to traditional black tea. Its aroma is tropical and gently sweet, while the brewed drink is light rather than rich or creamy. Steep it in hot water for a warm cup, or chill it and serve over ice when you want something refreshing. It works well as an evening drink or as a caffeine-free option between meals.
It is very low in energy, with 2 calories per 100 g, and contains no caffeine. Enjoy it plain to keep it light; a squeeze of lemon can add a sharper note, while fresh fruit makes a simple accompaniment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.