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Pear and peach flavoured iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Herby Pear Peach Iced Tea (250 g) has 60 calories. That works out to 24 calories per 100 g. It contains 15 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
60
KCAL / 250G
Carbs
15g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 60 kcal |
| 100 g | 100 g | 24 kcal |
| 1 cup (small) | 150 g | 36 kcal |
| 1 cup (medium) | 200 g | 48 kcal |
| 1 bottle (large) | 330 g | 79 kcal |
| 1 can (large) | 330 g | 79 kcal |
| 1 bottle (extra large) | 500 g | 120 kcal |
Calculated from 24 calories per 100 g.
Herby Pear Peach Iced Tea is a ready-to-drink iced tea flavoured with pear and peach. Its tea base, sweetener, fruit ingredients, and any additives are identified in the product’s ingredient list.
The product details provided do not confirm its caffeine content. Check the package for tea extract or brewed tea in the ingredients and look for any caffeine information before choosing it as a caffeine-free drink.
The available product information does not say whether sugar is added. The carbohydrate figure alone cannot confirm the amount of added sugar; check the ingredient list for sugar, syrup, or other sweeteners.
The name identifies pear and peach flavour, but does not confirm that the drink contains the fruits themselves. Look for fruit juice or purée in the ingredients to tell whether real fruit is included.
Yes, refrigerate Herby Pear Peach Iced Tea after opening, keep the cap closed, and follow the package’s guidance on how soon to finish it. Discard it if its smell or taste changes.
No, it should not be your only source of fluids. You can count it as a drink, but water is the better everyday choice, especially if you are unsure how much sugar the iced tea contains.
It offers a fruity iced-tea option, but whether it is lower in sugar than a particular soda depends on the product’s ingredients and nutrition information. Compare the sugar figures on both packages.
Brew tea, let it cool, then steep sliced pear and peach in it in the refrigerator. Add a little fruit juice if you want a stronger fruit flavour, and sweeten only to taste.
Serve Herby Pear Peach Iced Tea chilled, over ice if you like. Add ice just before drinking so it has less time to melt and dilute the pear-and-peach flavour.
Check the package for caffeine and added sugar before offering it to children. If either is unclear, water is a more straightforward everyday drink; don’t assume a fruit flavour means the tea is caffeine-free.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
B3
0.13mg · 1% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.03mg · 3% DV
Potassium ⭐
25mg · 1% DV
Phosphorus
5mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 60 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herby Pear Peach Iced Tea is a ready-to-drink iced tea with pear and peach flavour. Its fruity sweetness sits alongside the gentle, slightly brisk character associated with tea, and it is best served well chilled.
It fits warm-weather lunches, picnics and casual breaks, whether poured over ice or enjoyed straight from the bottle. For many English-speaking readers, it can take the place of a fizzy soft drink alongside a sandwich or light meal. At 24 calories per 100 g, it is a relatively light sweet drink, though its 6 g of carbohydrate per 100 g comes mainly from sugars. Pair it with plain water through the day if you want a less sweet overall drink choice.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.