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Sweetened flavored iced tea with pear and peach flavors, green tea based
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Herby Ice Tea pear peach green tea (500 g) has 135 calories. That works out to 27 calories per 100 g. It contains 33.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
135
KCAL / 500G
Carbs
33.5g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 33.5 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 135 kcal |
| 100 g | 100 g | 27 kcal |
| 1 serving (small) | 200 g | 54 kcal |
| 1 cup (medium) | 240 g | 65 kcal |
| 1 can (small) | 250 g | 68 kcal |
| 1 bottle (small) | 330 g | 89 kcal |
| 1 cup (large) | 350 g | 95 kcal |
| 1 bottle (large) | 1000 g | 270 kcal |
Calculated from 27 calories per 100 g.
Yes. It is made with a green tea base, which naturally contains caffeine. The product information provided does not give a caffeine amount, so the quantity in a bottle cannot be stated from these details.
The drink is sweetened, but the information provided does not specify its sugar content. Its carbohydrate figure is not the same as its sugar figure, so use the product’s nutrition label for the exact amount.
It is described as having pear and peach flavors, which does not confirm that it contains juice or pieces of fruit. The ingredient list is needed to establish whether either fruit is present as juice or puree.
No. Herby Ice Tea pear peach green tea is a sweetened, flavored, processed bottled drink based on green tea. Plain brewed green tea is usually unsweetened unless you add something, and its flavor is not fruit-flavored.
Yes. Add still water to make its fruit flavor and sweetness less intense, or try sparkling water for a fizzy drink. Diluting it also reduces the amount of the original drink in each glass.
Serve it chilled for a refreshing pear-and-peach flavor. Pour it over ice if you like, but remember that melting ice dilutes the drink; chilling the bottle beforehand keeps its flavor more concentrated.
Yes, it may. Green tea contains caffeine, and caffeine can make it harder for some people to fall asleep. If you are sensitive to caffeine, avoid drinking it close to bedtime.
It may contribute to surface staining because it is tea-based, though the effect varies with how often you drink it. Rinsing your mouth with water afterward can help clear the drink from your teeth.
Its green tea base means it contains caffeine, and the amount in this product is not specified here. If you are pregnant, ask your healthcare professional how it fits within your personal caffeine limit.
It contributes fluid, but it is a sweetened drink and should not be your main source of hydration. Choose water for everyday thirst, and enjoy this iced tea as an occasional flavored drink.
Vitamins
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Folate
5µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Potassium ⭐
60mg · 2% DV
Iron
0.25mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 135 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herby Ice Tea pear peach green tea is a bottled, sweetened iced drink made with a green tea base and pear and peach flavours. Its fruit notes soften the tea’s gentle, slightly astringent taste, making for an easy-drinking, non-fizzy refreshment. Serve it chilled, straight from the bottle or poured over ice.
It works well as a convenient drink with lunch, a snack or a picnic, and can be a sweeter alternative to hot tea on a warm day. The nutrition is mainly carbohydrate from the added sweetness; each 100 g provides 6.7 g of carbohydrates. If you want a less-sweet pairing, serve a small glass alongside water, or enjoy it with a savoury snack rather than another sweet treat.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.