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●Low GI
Herby· all products

Herby Cherry Stalk Fit Tea Calories

Virtually calorie-free herbal tea

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Herby Cherry Stalk Fit Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Herby Cherry Stalk Fit Tea Nutrition Facts

Selected: 1 cup (medium) · 200 g

2

KCAL / 200G

Carbs

0.4g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Herby Cherry Stalk Fit Tea nutrition facts table · 1 cup (medium) (200 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2 mg0%
Total carbohydrate0.4 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Herby Cherry Stalk Fit Tea?

ServingAmountCalories
1 cup (medium)200 g2 kcal
100 g100 g1 kcal
1 cup (small)150 g2 kcal
1 serving (medium)200 g2 kcal
1 cup (large)250 g3 kcal
1 cup (extra large)300 g3 kcal
2 cup (double)400 g4 kcal
1 bottle (large)500 g5 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Herby Cherry Stalk Fit Tea

What is Herby Cherry Stalk Fit Tea good for?

Herby Cherry Stalk Fit Tea is a herbal drink made with cherry stalks, but it is not proven to treat a health condition. The word “Fit” in its name does not establish a slimming effect; it can simply be enjoyed as a hot or cold drink.

Does Herby Cherry Stalk Fit Tea help you lose weight?

No, Herby Cherry Stalk Fit Tea does not by itself reduce body fat. Any short-term change on the scale may reflect fluid loss rather than fat loss, so it should not be treated as a weight-loss product.

Is Herby Cherry Stalk Fit Tea a diuretic?

Cherry-stalk infusions may increase urination for some people, but that is not the same as treating fluid retention. Herby Cherry Stalk Fit Tea should not be relied on to manage persistent swelling or a medical condition.

Does Herby Cherry Stalk Fit Tea contain caffeine?

Cherry stalks themselves do not naturally contain caffeine. The product’s full blend matters, though: check its ingredient list for tea leaves or other caffeine-containing ingredients before assuming Herby Cherry Stalk Fit Tea is caffeine-free.

How do you make Herby Cherry Stalk Fit Tea?

Prepare Herby Cherry Stalk Fit Tea according to the directions on its package. Brewing amounts and steeping times can vary with the product’s form and blend, so avoid assuming a specific measurement or timing.

Is Herby Cherry Stalk Fit Tea the same as homemade cherry stalk tea?

Not necessarily. Herby Cherry Stalk Fit Tea is a packaged, processed product; homemade tea made only from dried cherry stalks may have different ingredients and preparation. The package’s ingredient list tells you what is in this particular blend.

What does Herby Cherry Stalk Fit Tea taste like?

Herby Cherry Stalk Fit Tea is not expected to taste like sweet cherry juice or a fruit tea. Cherry-stalk infusions are generally mild and herbal rather than strongly sweet or fruity.

Can you drink Herby Cherry Stalk Fit Tea cold?

Yes, you can brew Herby Cherry Stalk Fit Tea as directed, let it cool, and serve it cold. Cold-steeping it directly is a different method, so use that only if the product directions support it.

Can you drink Herby Cherry Stalk Fit Tea every day?

There is no established daily amount that suits everyone for Herby Cherry Stalk Fit Tea. Follow the package directions, keep drinking water as needed, and remember that drinking a lot of any herbal infusion may increase urination.

Is Herby Cherry Stalk Fit Tea safe during pregnancy?

Ask your doctor or midwife before drinking Herby Cherry Stalk Fit Tea during pregnancy. Herbal blends can contain several ingredients, and safety evidence is not equally established for every herb or combination.

Herby Cherry Stalk Fit Tea Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.02mg · 2% DV

Manganese

0.04mg · 2% DV

Magnesium

2mg · 0% DV

Potassium ⭐

16mg · 0% DV

Sodium

2mg · 0% DV

Herby Cherry Stalk Fit Tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Herby Cherry Stalk Fit Tea

To burn the 2 calories in 1 cup (medium) (200 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Herby Cherry Stalk Fit Tea?

Herby Cherry Stalk Fit Tea is a packaged herbal infusion made with cherry stalks and a blend of herbs. Cherry-stalk teas are familiar in Turkey, where they may be brewed on their own or combined with other botanicals; “Fit” is part of this product’s name, not a promise about how it should be used.

Its flavour is generally mild and herbaceous, and it can be enjoyed hot or chilled. Serve it plain with breakfast, during a tea break or after a meal. It is virtually calorie-free as prepared, though adding sugar or honey changes that. For a stronger-tasting cup, steep it longer; check the pack to see which herbs accompany the cherry stalks.

How Nutritious Is Herby Cherry Stalk Fit Tea?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Herby Cherry Stalk Fit Tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herby Cherry Stalk Fit Tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Herby Cherry Stalk Fit Tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Herby Cherry Stalk Fit Tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Herby Cherry Stalk Fit Tea

🍒vs☕️
Herby Cherry Stalk Fit Tea vs Turkish coffee6 kcal fewer per 100 g
→
🍒vs🥛
Herby Cherry Stalk Fit Tea vs Ayran36 kcal fewer per 100 g
→
🍒vs🧊🍵
Herby Cherry Stalk Fit Tea vs Iced Tea19 kcal fewer per 100 g
→
🍒vs🍵
Herby Cherry Stalk Fit Tea vs TeaSame calories per 100 g
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Foods Similar to Herby Cherry Stalk Fit Tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

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Soda

42 kcal

☕️

Coffee

2 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.