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Herby Berry Hibiscus Iced Tea Calories
Hibiscus and berry flavored iced tea
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Herby Berry Hibiscus Iced Tea (330 g) has 79 calories. That works out to 24 calories per 100 g. It contains 19.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.
Herby Berry Hibiscus Iced Tea Nutrition Facts
Selected: 1 bottle (medium) · 330 g
79
KCAL / 330G
Carbs
19.8g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Herby Berry Hibiscus Iced Tea nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 79 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.9 mg | 0% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Herby Berry Hibiscus Iced Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 79 kcal |
| 100 g | 100 g | 24 kcal |
| 1 cup (small) | 150 g | 36 kcal |
| 1 cup (medium) | 240 g | 58 kcal |
| 1 bottle (small) | 250 g | 60 kcal |
| 1 serving (medium) | 300 g | 72 kcal |
| 1 cup (large) | 350 g | 84 kcal |
| 1 bottle (large) | 500 g | 120 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Herby Berry Hibiscus Iced Tea
Does Herby Berry Hibiscus Iced Tea contain caffeine?
Hibiscus and berry flavourings are naturally caffeine-free, but the product could contain caffeine if it also uses tea extract. Check the ingredients for black, green, or other tea extracts if caffeine matters to you.
Does Herby Berry Hibiscus Iced Tea contain added sugar?
The product name alone cannot confirm whether sugar has been added. Look for sugar or sweeteners in the ingredients and use the nutrition label’s sugar entry to distinguish added sugar from other carbohydrates.
What is in Herby Berry Hibiscus Iced Tea?
Herby Berry Hibiscus Iced Tea is a ready-to-drink iced tea flavoured with hibiscus and berries. The exact ingredients and berry varieties are not specified here, so the package’s ingredient list is the source for its full recipe.
How should you serve Herby Berry Hibiscus Iced Tea?
Serve Herby Berry Hibiscus Iced Tea chilled, over ice if you like. Chilling the drink before pouring helps prevent the ice from diluting its berry-and-hibiscus flavour too quickly.
How long does Herby Berry Hibiscus Iced Tea last after opening?
Keep opened Herby Berry Hibiscus Iced Tea sealed in the refrigerator and follow the storage directions on its package. Do not leave it at room temperature for extended periods, as that can compromise freshness and safety.
Can you mix Herby Berry Hibiscus Iced Tea into a mocktail?
Yes, Herby Berry Hibiscus Iced Tea works as a ready-made base for a non-alcoholic drink. Pour it over ice with sparkling water and a citrus slice; taste it before adding sweetener.
Is Herby Berry Hibiscus Iced Tea the same as brewed hibiscus tea?
No, Herby Berry Hibiscus Iced Tea is a packaged, ready-to-drink beverage, while brewed hibiscus tea is made by steeping hibiscus and can be adjusted at home. The packaged drink also includes berry flavouring.
Does Herby Berry Hibiscus Iced Tea hydrate you?
Yes, Herby Berry Hibiscus Iced Tea contributes fluid because it is a drink. Water is still a straightforward everyday choice, especially if the iced tea’s caffeine or sugar content is a concern.
Can you drink Herby Berry Hibiscus Iced Tea during pregnancy?
Ask your healthcare professional before drinking Herby Berry Hibiscus Iced Tea regularly during pregnancy. The product’s hibiscus content and any tea extract are not specified here, so its suitability cannot be judged from the name alone.
Can you freeze Herby Berry Hibiscus Iced Tea into ice pops?
Yes, you can freeze Herby Berry Hibiscus Iced Tea in ice-pop moulds for a frozen treat. Leave room for expansion, and remember that freezing changes the texture of the drink but does not remove its sugar.
Herby Berry Hibiscus Iced Tea Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.65mg · 2% DV
Minerals
Manganese
0.17mg · 7% DV
Copper
0.03mg · 3% DV
Potassium ⭐
40mg · 1% DV
Calcium
9.9mg · 1% DV
Sodium
9.9mg · 0% DV
Herby Berry Hibiscus Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herby Berry Hibiscus Iced Tea
To burn the 79 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herby Berry Hibiscus Iced Tea?
Herby Berry Hibiscus Iced Tea is a ready-to-drink cold tea with hibiscus and berry flavour. Hibiscus brings a floral, gently tart note, while the berry flavour makes the drink fruity and refreshing. Serve it well chilled, especially on warm days; it also works alongside a casual lunch or an afternoon snack.
Its nutrition is mainly from carbohydrates, with no protein or fat listed, and it provides 24 calories per 100 g. For a lighter-feeling drink, alternate it with water, or pair it with fresh fruit or a savoury snack. The medium bottle is convenient to take along when you want something cold and flavoured.
How Nutritious Is Herby Berry Hibiscus Iced Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herby Berry Hibiscus Iced Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herby Berry Hibiscus Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Herby Berry Hibiscus Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herby Berry Hibiscus Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.