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Herblife tea Calories
Herbal tea blend, low calorie, contains caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Herblife tea (240 g) has 17 calories. That works out to 7 calories per 100 g. It contains 3.6 g of carbs, 0.5 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herblife tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
17
KCAL / 240G
Carbs
3.6g
· 1% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 12% · Fat 0%
Herblife tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 17 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Herblife tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 17 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 1 pack (whole) | 50 g | 4 kcal |
| 100 g | 100 g | 7 kcal |
| 1 cup (small) | 120 g | 8 kcal |
| 1 cup (large) | 350 g | 25 kcal |
| 1 bottle (large) | 500 g | 35 kcal |
Calculated from 7 calories per 100 g.
Frequently Asked Questions About Herblife tea
What is Herblife tea made of?
Herblife tea is a tea-based drink mix that contains caffeine. Ingredients and flavors can vary between versions, so the ingredient list on your specific product is the best guide to its blend.
How do you make Herblife tea?
Mix Herblife tea with water using the amount specified on the package. You can prepare it with hot or cold water; following the product directions helps keep the flavor balanced.
Does Herblife tea contain caffeine?
Yes, Herblife tea contains caffeine from tea ingredients. The amount can vary by product and serving preparation, so include it when considering your total caffeine from tea, coffee, and other drinks.
Can you drink Herblife tea every day?
Yes, you can drink Herblife tea daily if you follow its serving directions and account for caffeine from other sources. Having several caffeinated drinks in one day can add up quickly.
Does Herblife tea help with weight loss?
No, Herblife tea does not cause weight loss on its own. Its caffeine may make you feel more alert, but that does not mean it burns body fat or replaces a balanced eating pattern.
Can you drink Herblife tea before a workout?
Yes, you can have Herblife tea before a workout if you tolerate caffeine. It may increase alertness, but avoid combining it with other caffeine products if that makes you feel jittery or unwell.
Can you drink Herblife tea at night?
Herblife tea may interfere with sleep when consumed at night, particularly if you are sensitive to caffeine. If it keeps you awake, have it earlier in the day instead.
Can you add milk to Herblife tea?
Yes, you can add milk to Herblife tea if you like the taste. It will make the drink creamier, but it does not remove the caffeine; prepare the tea according to its directions first.
How should you store Herblife tea after opening?
Keep opened Herblife tea sealed in a cool, dry place, away from moisture and heat. Use the storage instructions on the package, since the best method can differ between product formats.
Is Herblife tea safe during pregnancy?
Ask your healthcare professional before drinking Herblife tea during pregnancy. It contains caffeine, and whether it fits your needs depends on the product and your total caffeine intake from all sources.
Herblife tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
B3
0.12mg · 1% DV
Minerals
Manganese
0.48mg · 21% DV
Copper
0.01mg · 1% DV
Calcium
4.8mg · 0% DV
Selenium
0.24µg · 0% DV
Potassium ⭐
12mg · 0% DV
Sodium
2.4mg · 0% DV
Herblife tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herblife tea
To burn the 17 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herblife tea?
Herblife tea is a packaged herbal tea blend, rather than a traditional cup of brewed black tea. Prepare it according to the directions on the pack, and enjoy it hot or chilled.
Its aromatic, lightly brisk taste suits a morning drink or a break during the day. You can have it plain, as many tea drinkers do, or add lemon if you prefer a brighter flavour. It contains caffeine, so bear that in mind if you are sensitive to caffeine or choosing a drink late in the evening.
Herblife tea is low in calories, making it a light alternative to sweetened drinks. It pairs simply with breakfast or a small snack.
How Nutritious Is Herblife tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herblife tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herblife tea Contain Allergens?
No known major allergens
Which Diets Is Herblife tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herblife tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.