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Herbamina Rosemary Apricot Tea Calories
Herbal tea, rosemary and apricot flavored, low calorie, caffeine-free
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Herbamina Rosemary Apricot Tea (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herbamina Rosemary Apricot Tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
4
KCAL / 200G
Carbs
0.8g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 20% · Fat 0%
Herbamina Rosemary Apricot Tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Herbamina Rosemary Apricot Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 4 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 1 pack (whole) | 20 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Herbamina Rosemary Apricot Tea
Does Herbamina Rosemary Apricot Tea contain caffeine?
No, Herbamina Rosemary Apricot Tea is caffeine-free. It can be a choice when you want a warm drink without caffeine, including later in the day.
What does Herbamina Rosemary Apricot Tea taste like?
Herbamina Rosemary Apricot Tea combines rosemary’s aromatic, herbal character with apricot flavor. The balance can vary with how strongly you brew it, so a shorter steep may taste lighter.
How do you prepare Herbamina Rosemary Apricot Tea?
Brew Herbamina Rosemary Apricot Tea with hot water, following the preparation directions for the product’s specific form. The available information does not establish a universal steeping time or serving amount.
Can you drink Herbamina Rosemary Apricot Tea cold?
Yes, Herbamina Rosemary Apricot Tea can be served chilled or over ice. Brew it hot and let it cool, or use a cold-brewing method only if the product directions support it.
Is Herbamina Rosemary Apricot Tea sweetened?
Its low calorie content alone does not show whether Herbamina Rosemary Apricot Tea contains added sweetener. The exact ingredients depend on the product formulation, so check the package’s ingredient list for sweeteners.
Can Herbamina Rosemary Apricot Tea help you sleep?
Herbamina Rosemary Apricot Tea has no caffeine, so it is less likely than caffeinated tea to interfere with sleep. It is not a sleep treatment, and drinking a large cup before bed may interrupt sleep to use the bathroom.
Can Herbamina Rosemary Apricot Tea be used to make iced tea?
Yes, Herbamina Rosemary Apricot Tea can be chilled and served as iced tea. Let brewed tea cool before pouring it over ice; citrus or a little sweetener can be added if you want to change the flavor.
Does Herbamina Rosemary Apricot Tea hydrate you?
Yes, the water in Herbamina Rosemary Apricot Tea contributes to fluid intake. It can be part of your drinks during the day, but plain water should remain available as your main everyday hydration choice.
Does Herbamina Rosemary Apricot Tea contain real apricot or rosemary pieces?
The name describes rosemary and apricot flavor, but it does not confirm that Herbamina Rosemary Apricot Tea contains visible fruit or herb pieces. Whether the ingredients are present as pieces depends on the product formulation.
Is Herbamina Rosemary Apricot Tea a good caffeine-free alternative to black tea?
Yes, Herbamina Rosemary Apricot Tea is an option when you want a caffeine-free drink instead of black tea. Its rosemary-and-apricot flavor is different from the familiar brisk taste of black tea.
Herbamina Rosemary Apricot Tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Manganese
0.1mg · 4% DV
Copper
0.02mg · 2% DV
Iron
0.1mg · 1% DV
Calcium
4mg · 0% DV
Potassium ⭐
10mg · 0% DV
Sodium
2mg · 0% DV
Herbamina Rosemary Apricot Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbamina Rosemary Apricot Tea
To burn the 4 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbamina Rosemary Apricot Tea?
Herbamina Rosemary Apricot Tea is a packaged herbal infusion combining rosemary and apricot flavours, steeped in hot water. It is caffeine-free, so it can be enjoyed beyond the usual morning-tea occasion, including later in the day.
The rosemary brings an aromatic, savoury herbal note, while apricot gives the cup a gentle fruitiness. Serve it hot on its own or alongside a light snack; it also works well as a soothing alternative to black tea after a meal. Unsweetened, it is very low in calories, making it a simple choice when you want a flavoured drink without adding much energy. Taste it before adding sweetener, as the fruit note may be enough.
How Nutritious Is Herbamina Rosemary Apricot Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbamina Rosemary Apricot Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbamina Rosemary Apricot Tea Contain Allergens?
No known major allergens
Which Diets Is Herbamina Rosemary Apricot Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbamina Rosemary Apricot Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.