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Herbamina Inulin & Bromelain Coffee Calories
Functional coffee with prebiotic inulin and bromelain enzyme
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Herbamina Inulin & Bromelain Coffee (12 g) has 38 calories. That works out to 320 calories per 100 g. It contains 7.8 g of carbs, 0.7 g of protein, 0.3 g of fat and 3.4 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbamina Inulin & Bromelain Coffee Nutrition Facts
Selected: 1 cup (medium) · 12 g
38
KCAL / 12G
Carbs
7.8g
· 3% DV
Protein
0.7g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 8% · Fat 7%
Herbamina Inulin & Bromelain Coffee nutrition facts table · 1 cup (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.44 mg | 0% |
| Total carbohydrate | 7.8 g | 3% |
| Fiber | 3.4 g | 12% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Herbamina Inulin & Bromelain Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 12 g | 38 kcal |
| 1 cup (small) | 12 g | 38 kcal |
| 1 piece (small) | 12 g | 38 kcal |
| 1 serving (small) | 12 g | 38 kcal |
| 1 cup (medium) | 18 g | 58 kcal |
| 1 piece (medium) | 18 g | 58 kcal |
| 1 serving (medium) | 18 g | 58 kcal |
| 1 cup (large) | 25 g | 80 kcal |
| 1 piece (large) | 25 g | 80 kcal |
| 1 serving (large) | 25 g | 80 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Herbamina Inulin & Bromelain Coffee
What is Herbamina Inulin & Bromelain Coffee?
Herbamina Inulin & Bromelain Coffee is a functional coffee product combining coffee with prebiotic inulin and the enzyme bromelain. Those added ingredients distinguish it from plain coffee; they do not make it a treatment or a replacement for regular meals.
Does Herbamina Inulin & Bromelain Coffee contain caffeine?
It may contain caffeine because it is a coffee product. The caffeine amount is not included in the information provided, so people who are sensitive to caffeine should account for that when deciding when to drink it.
How do you make Herbamina Inulin & Bromelain Coffee?
Prepare Herbamina Inulin & Bromelain Coffee according to the directions on its package. The product form and mixing instructions are not specified here, so a particular brewing method or water quantity cannot be reliably recommended.
What does inulin do in Herbamina Inulin & Bromelain Coffee?
Inulin is a prebiotic fiber that gut bacteria can use. In Herbamina Inulin & Bromelain Coffee, it is an added ingredient rather than a feature of plain coffee; it should not be considered a treatment for digestive problems.
What is bromelain in Herbamina Inulin & Bromelain Coffee?
Bromelain is a group of protein-digesting enzymes commonly associated with pineapple. In Herbamina Inulin & Bromelain Coffee it is included as an ingredient, but that does not mean the drink treats inflammation or any other medical condition.
Can Herbamina Inulin & Bromelain Coffee cause bloating?
Yes, the inulin in Herbamina Inulin & Bromelain Coffee can cause gas or bloating in some people, particularly if they are not used to inulin. If it causes discomfort, stop drinking it or reduce how often you have it.
Does Herbamina Inulin & Bromelain Coffee help with weight loss?
No, Herbamina Inulin & Bromelain Coffee does not cause weight loss by itself. Inulin provides fiber and may contribute to fullness, but that does not make this coffee a weight-loss treatment or guarantee reduced appetite.
Is Herbamina Inulin & Bromelain Coffee the same as regular coffee?
No, Herbamina Inulin & Bromelain Coffee is not the same as plain coffee: it also contains inulin and bromelain. Those additions may affect how it sits with you, especially if you are sensitive to inulin.
Can I drink Herbamina Inulin & Bromelain Coffee before bed?
It is better to avoid Herbamina Inulin & Bromelain Coffee close to bedtime if it contains caffeine or caffeine disrupts your sleep. Since its caffeine amount is not provided, drinking it earlier in the day is the cautious choice.
Can I take Herbamina Inulin & Bromelain Coffee with medication?
Whether Herbamina Inulin & Bromelain Coffee is suitable alongside medication can depend on the medicine and on bromelain’s potential interactions. If you take regular medication, ask your doctor or pharmacist before making it a regular drink.
Herbamina Inulin & Bromelain Coffee Vitamins & Minerals
Vitamins
B3
0.07mg · 0% DV
B2
0mg · 0% DV
B5
0.01mg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.04mg · 2% DV
Magnesium
5.4mg · 1% DV
Potassium ⭐
42mg · 1% DV
Phosphorus
8.4mg · 1% DV
Sodium
1.44mg · 0% DV
Herbamina Inulin & Bromelain Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbamina Inulin & Bromelain Coffee
To burn the 38 calories in 1 cup (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbamina Inulin & Bromelain Coffee?
Herbamina Inulin & Bromelain Coffee is a packaged coffee product with added inulin and the enzyme bromelain. It offers a different take on a coffee drink rather than being simply a cup of brewed coffee; the product combines coffee with these added ingredients.
It can fit into a breakfast or mid-morning coffee break, served on its own or with milk according to your preference. A piece of fruit or a small snack makes an easy pairing. Its nutrition profile is notably high in carbohydrates and fibre, with 28 g of fibre per 100 g. A typical medium-cup serving is about 12 g, so follow the product’s preparation directions when making a cup.
How Nutritious Is Herbamina Inulin & Bromelain Coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbamina Inulin & Bromelain Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbamina Inulin & Bromelain Coffee Contain Allergens?
No known major allergens
Which Diets Is Herbamina Inulin & Bromelain Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbamina Inulin & Bromelain Coffee Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.11g
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Nutrition data compiled from USDA FoodData Central and scientific sources.