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Plain coffee with bromelain
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Herbamina Bromelain Plain Coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 pack (medium) | 240 g | 2 kcal |
| 1 serving (large) | 300 g | 3 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Herbamina Bromelain Plain Coffee is coffee combined with bromelain, a protein-digesting enzyme found in pineapple. The available product information does not state how much bromelain it contains or whether it has other ingredients.
No, Herbamina Bromelain Plain Coffee has not been shown to cause weight loss. Adding bromelain does not make coffee a proven weight-loss product, so it should not be relied on for fat loss or appetite control.
There is no established evidence that Herbamina Bromelain Plain Coffee relieves digestive problems. Bromelain can break down proteins, but the amount and activity in this product are not specified, so its presence does not establish a digestive benefit.
Prepare Herbamina Bromelain Plain Coffee according to the directions on its package. The available information does not say whether it is instant or ground coffee, so a specific brewing method or water amount cannot be given reliably.
Yes, coffee in Herbamina Bromelain Plain Coffee would normally contain caffeine unless the product is specifically decaffeinated. Its caffeine amount is not provided, so people sensitive to caffeine should take that uncertainty into account.
Yes, you can drink Herbamina Bromelain Plain Coffee before a workout if you tolerate coffee well. Its caffeine may feel stimulating, but the product’s caffeine content is unknown, and it should not be treated as a guaranteed performance enhancer.
High heat can reduce the activity of enzymes such as bromelain. The form and heat stability of the bromelain in Herbamina Bromelain Plain Coffee are not specified, so its activity after preparation with hot water cannot be guaranteed.
Herbamina Bromelain Plain Coffee differs from regular black coffee because bromelain is added. That addition does not establish a special health effect, and the product information does not give enough detail to compare its caffeine level or flavor.
It can cause effects associated with caffeinated coffee, such as jitteriness or trouble sleeping, especially in people who are sensitive to caffeine. Bromelain can also interact with some medicines; ask a doctor or pharmacist if you take medication.
Keep Herbamina Bromelain Plain Coffee tightly closed in a dry place, away from heat and moisture. Exposure to moisture can cause the coffee to clump and lose quality; follow any different storage directions printed on the package.
Vitamins
B2
0.19mg · 15% DV
B3
0.96mg · 6% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbamina Bromelain Plain Coffee is a branded coffee drink combining plain coffee with bromelain, an enzyme associated with pineapple. The name indicates a straightforward coffee style rather than a flavoured or sweetened drink; check the pack for the precise ingredients and preparation instructions.
Expect the familiar roasted, gently bitter character of black coffee, though the flavour may vary with the product and how you make it. It can be served hot or chilled, on its own or alongside breakfast, as coffee commonly is in many parts of the world. The nutrition figures list 1 calorie per 100 g, with no carbohydrate or fat. Drink it plain for a simple cup, or add milk if you prefer a milder taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.